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MetLife Mature Market Institute: Meaning, Purpose and Cognitive Health for a Lifelong Good Life

Increased longevi­ty has gen­er­at­ed many ques­tions and much inter­est in healthy aging and retire­ment lifestyles over the recent decades. As Amer­i­cans become edu­cat­ed regard­ing lifestyle choic­es that con­tribute to both phys­i­cal and men­tal health, the def­i­n­i­tion of healthy aging has expand­ed to include brain health.

The notion of retire­ment as a time of with­draw­al from soci­ety, to be spent on rest and repose reflect­ed the think­ing of a pre­vi­ous era when peo­ple expect­ed short­er life spans. It is now known that the human brain ben­e­fits from envi­ron­ments rich in nov­el and com­plex stim­uli, and that by active­ly par­tic­i­pat­ing in soci­ety and tak­ing on per­son­al­ly rel­e­vant roles, peo­ple find mean­ing and pur­pose, which gives them a rea­son to get up in the morn­ing and pur­sue new chal­lenges.

This year, the MetLife Mature Mar­ket Insti­tute pub­lished a research study titled Dis­cov­er­ing What Mat­ters: Bal­anc­ing Mon­ey, Med­i­cine and Mean­ing. The study explored how peo­ple rebal­ance their pri­or­i­ties over time and jug­gle var­i­ous com­pet­ing aspects of life includ­ing mon­ey, med­i­cine (a metaphor for health) and mean­ing, in order to live the Good Life.  Hav­ing pur­pose was found to Read the rest of this entry »

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