enhance brain fitness

We define Brain Fit­ness as hav­ing the brain-based cog­ni­tive, emo­tion­al and self-reg­u­la­tion capac­i­ties required to suc­ceed in one’s envi­ron­ment. Not every­one is exposed to the same men­tal demands nor do we all have the same start­ing points. This means we need to stop look­ing for ‘mag­ic pills’ and invest more resources in devel­op­ing toolk­its and infra­struc­ture sim­i­lar to what the phys­i­cal fit­ness indus­try has done over the last 30–40 years.

The fol­low­ing ques­tion guides much of our work at Sharp­Brains: “What tools pro­vide the right kind of expe­ri­ence to refine our brains from a struc­tur­al and func­tion­al point of view to har­ness neu­ro­plas­tic­i­ty into real-world ben­e­fits?” We try to pro­vide good infor­ma­tion and answers by con­stant­ly mon­i­tor­ing and ana­lyz­ing the state of sci­ence and the marketplace—and by shar­ing these analy­ses via appro­pri­ate plat­forms with orga­ni­za­tions and indi­vid­u­als. Sharp­Brains doesn’t sell, devel­op or endorse prod­ucts in order to avoid con­flicts of interest.

The main con­text for brain fit­ness is this: [Read more…] about What is Brain Fit­ness? How to Enhance Brain Fitness?