Posts Tagged ‘email apnea’

Scrolling social media, amid fran­tic elec­­tion-relat­ed posts and news of esca­lat­ing COVID-19 cas­es, you may have come across a friend remind­ing every­one to just breathe. But can just-breath­ing real­ly make a dif­fer­ence? In his new book Breath: The New Sci­ence of a Lost Art, jour­nal­ist James Nestor argues that mod­ern humans have become pret­ty bad…