• Skip to main content
  • Skip to primary sidebar

Tracking Health and Wellness Applications of Brain Science

Spanish
sb-logo-with-brain
  • Resources
    • Monthly eNewsletter
    • Solving the Brain Fitness Puzzle
    • The SharpBrains Guide to Brain Fitness
    • How to evaluate brain training claims
    • Resources at a Glance
  • Brain Teasers
    • Top 25 Brain Teasers & Games for Teens and Adults
    • Brain Teasers for each Cognitive Ability
    • More Mind Teasers & Games for Adults of any Age
  • Virtual Summits
    • 2019 SharpBrains Virtual Summit
    • Speaker Roster
    • Brainnovations Pitch Contest
    • 2017 SharpBrains Virtual Summit
    • 2016 SharpBrains Virtual Summit
    • 2015 SharpBrains Virtual Summit
    • 2014 SharpBrains Virtual Summit
  • Report: Pervasive Neurotechnology
  • Report: Digital Brain Health
  • About
    • Mission & Team
    • Endorsements
    • Public Speaking
    • In the News
    • Contact Us

dietary interventions

Cognitive Training or Gingko Biloba to prevent cognitive decline and dementia? New comprehensive report by the National Academies of Sciences, Engineering, and Medicine clarifies priorities for public health and for future research

June 23, 2017 by SharpBrains

Evi­dence Sup­port­ing Three Inter­ven­tions That Might Slow Cog­ni­tive Decline and the Onset of Demen­tia Is Encour­ag­ing but Insuf­fi­cient to Jus­ti­fy a Pub­lic Health Cam­paign Focused on Their Adop­tion (Nation­al Acad­e­mies of Sci­ences, Engi­neer­ing, and Medicine):

“Cog­ni­tive train­ing, blood pres­sure man­age­ment for peo­ple with hyper­ten­sion, and increased phys­i­cal activ­i­ty all show mod­est but incon­clu­sive evi­dence that they can help pre­vent cog­ni­tive decline and demen­tia, but there is insuf­fi­cient evi­dence to sup­port a pub­lic health cam­paign encour­ag­ing their adop­tion, says a new report from the Nation­al Acad­e­mies of Sci­ences, Engi­neer­ing, and Med­i­cine. Addi­tion­al research is need­ed to fur­ther under­stand and gain con­fi­dence in their effec­tive­ness, said the com­mit­tee that con­duct­ed the study and wrote the report [Read more…] about Cog­ni­tive Train­ing or Gingko Bilo­ba to pre­vent cog­ni­tive decline and demen­tia? New com­pre­hen­sive report by the Nation­al Acad­e­mies of Sci­ences, Engi­neer­ing, and Med­i­cine clar­i­fies pri­or­i­ties for pub­lic health and for future research

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: Acetylcholinesterase, antidementia treatments, biomarkers, blood pressure management, cognitive, cognitive-decline, Cognitive-impairment, Cognitive-Training, dementia, depression-treatment, diabetes treatment, dietary interventions, Folic-acid, Gingko-Biloba, hypertension, lipid-lowering treatment, NSAIDs, Physical-activity, prevent-cognitive-decline, prevent-dementia, statins, vitamin B12, Vitamin-E

Study: Dietary interventions can help children with ADHD (especially with proper monitoring and adjustment)

April 21, 2015 by Dr. David Rabiner

food_pyramidAre dietary inter­ven­tions effec­tive for treat­ing ADHD? This has been a con­tro­ver­sial ques­tion over the years with strong pro­po­nents on both sides of the issue. For many par­ents and pro­fes­sion­als, try­ing to parse through the dif­fer­ent claims about the impact of diet on ADHD has been chal­leng­ing and con­fus­ing. [Read more…] about Study: Dietary inter­ven­tions can help chil­dren with ADHD (espe­cial­ly with prop­er mon­i­tor­ing and adjustment)

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Attention & ADD/ADHD, Brain/ Mental Health Tagged With: adhd, Artificial food coloring exclusion, child psychiatry, Child-Psychology, diet, dietary interventions, free fatty acids, Nutrition, Restricted Elimination Diets, supplementation, supplements

No effects of omega‑3 supplements on Alzheimer’s symptoms

November 2, 2010 by Dr. Pascale Michelon

The L.A. Times reports today the neg­a­tive results of the lat­est ran­dom­ized tri­al test­ing the effects of DHA sup­ple­ments on Alzheimer’s symp­toms (DHA is an omega‑3 fat­ty acid).

The study … exam­ined 402 peo­ple with mild to mod­er­ate Alzheimer’s. They were ran­dom­ly assigned to take 2 grams a day of omega‑3 cap­sules con­tain­ing docosa­hexaenoic acid (or DHA) or a place­bo cap­sule. The par­tic­i­pants were fol­lowed for 18 months, and their cog­ni­tive and func­tion­al abil­i­ties were reassessed. They also under­went MRI to look at the brain.

There was no ben­e­fit seen in the patients tak­ing omega‑3 fat­ty-acid sup­ple­ments in either brain vol­ume or cog­ni­tive function.

Com­ments: Does this study mean that DHA or omega‑3 in gen­er­al are not good for the brain? No! This study sug­gests that tak­ing DHA sup­ple­ments after Alzheimer’s diag­no­sis is not help­ful. Pri­or evi­dence shows that omega‑3 con­sump­tion (espe­cial­ly DHA) long before the onset of Alzheimer’s symp­toms reduces the risk of devel­op­ing the dis­ease. Indeed, sev­er­al stud­ies have shown that eat­ing fish (the pri­ma­ry source in our diet of omega‑3 fat­ty acids) is asso­ci­at­ed with a reduced risk of cog­ni­tive decline or dementia.

The authors of the JAMA study also spec­u­late that DHA sup­ple­ments could be used as a treat­ment for peo­ple who have not yet been diag­nosed with Alzheimer’s but are already devel­op­ing demen­tia pathol­o­gy in their brain: “Indi­vid­u­als inter­me­di­ate between healthy aging and demen­tia, such as those with mild cog­ni­tive impair­ment, might derive ben­e­fit from DHA sup­ple­men­ta­tion, although fur­ther study will be nec­es­sary to test this hypoth­e­sis.” 

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: Alzheimers, brain, Brain-health, DHA, diet, dietary interventions, dietary supplements, Omega-3-fatty-acids, Prevent-Alzheimers, prevent-cognitive-decline, randomized-trial

A Controlled Trial of Herbal Treatment for ADHD

September 6, 2010 by Dr. David Rabiner

Many par­ents, health care pro­fes­sion­als, and edu­ca­tors agree that there is a press­ing need to devel­op effec­tive treat­ments for ADHD to com­ple­ment or sub­sti­tute for tra­di­tion­al med­ica­tion and behav­ior ther­a­py approach­es. This is because such treat­ments do not work for every­one, impor­tant dif­fi­cul­ties often remain even when these treat­ments are effec­tive, and evi­dence for the long-term ben­e­fits of these treat­ments remains less com­pelling than one would like. In addi­tion, in the case of med­ica­tion treat­ment, some indi­vid­u­als expe­ri­ence intol­er­a­ble side effects and many have con­cerns about tak­ing ADHD med­ica­tion for an extend­ed period.

One alter­na­tive approach to treat­ing ADHD has relied on the use of Com­pound Herbal Prepa­ra­tions (CHP) derived from tra­di­tion­al Chi­nese med­i­cine. Prac­ti­tion­ers of this approach believe that such prepa­ra­tions have impor­tant cog­ni­tive enhanc­ing prop­er­ties because they sup­ply essen­tial nutri­ents, fat­ty acids, phos­pho­lipids, amino acids, B vit­a­mins, min­er­als, and oth­er micronu­tri­ents that are impor­tant for opti­mal brain growth and devel­op­ment. As a treat­ment for ADHD, the idea is that many indi­vid­u­als with ADHD have defi­cien­cies in essen­tial nutri­ents that com­pro­mise healthy brain devel­op­ment and result in ADHD symp­toms. Pro­vid­ing these nutri­ents via an appro­pri­ate­ly pre­pared herbal com­pound thus has the poten­tial to be ther­a­peu­tic and reduce these symptoms.

This idea was test­ed recent­ly in a ran­dom­ized-con­trolled tri­al of a spe­cif­ic CHP for chil­dren with ADHD [Katz, Kol-Degani, & Kav-Vena­ki (2010). A com­pound herbal prepa­ra­tion (CHP) in the treat­ment of ADHD: A ran­dom­ized con­trolled tri­al. Jour­nal of Atten­tion Dis­or­ders. Pub­lished online on March 12, 2010.] Par­tic­i­pants were 120 6–12 year-old chil­dren new­ly diag­nosed with ADHD based on a com­pre­hen­sive diag­nos­tic eval­u­a­tion. These chil­dren were all eval­u­at­ed at the She­ba Med­ical Cen­ter, one of the largest uni­ver­si­ty-affil­i­at­ed ter­tiary care cen­ters in Israel.

(Editor´s note: Dr. David Rabin­er, author of this arti­cle, pre­vi­ous­ly reviewed a 2005 meta-analy­sis whose find­ings need to be kept in mind to con­tex­tu­al­ize this new study. In the arti­cle Dietary Inter­ven­tion for ADHD: A Meta-Analy­sis, Dr. Rabin­er con­clud­ed that “Results from this meta-analy­sis pro­vide strong evi­dence that the behav­ior of chil­dren with ADHD can be made worse by dietary fac­tors, and that elim­i­nat­ing AFCs from their diets will, on aver­age, result in behav­ioral improve­ments. This result is con­sis­tent with with accu­mu­lat­ing evi­dence that neu­robe­hav­ioral tox­i­c­i­ty may result from a wide vari­ety of dis­trib­uted chemicals.”)

Chil­dren were ran­dom­ly assigned to receive either the CHP (n=80) or a place­bo (n=40) that was spe­cial­ly pre­pared to [Read more…] about A Con­trolled Tri­al of Herbal Treat­ment for ADHD

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Attention & ADD/ADHD, Brain/ Mental Health Tagged With: adhd, amino acids, B vitamins, behavior-therapy, brain-development, Chinese Medicine, CHP, cognitive enhancing, Compound Herbal Preparations, Controlled Trial, dietary interventions, fatty-acids, Herbal Treatment, medication, minerals, neurobehavioral, nutrients, Nutrition, phospholipids, Sheba Medical Center, TOVA

Primary Sidebar

Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

Join 35,342 readers exploring, at no cost, the latest in neuroplasticity and brain health.

By subscribing you agree to receive our free, monthly eNewsletter. We don't rent or sell emails collected, and you may unsubscribe at any time.

IMPORTANT: Please check your inbox or spam folder in a couple minutes and confirm your subscription.

Get In Touch!

Contact Us

660 4th Street, Suite 205,
San Francisco, CA 94107 USA

About Us

SharpBrains is an independent market research firm tracking health and performance applications of brain science. We prepare general and tailored market reports, publish consumer guides, produce an annual global and virtual conference, and provide strategic advisory services.

© 2022 SharpBrains. All Rights Reserved - Privacy Policy

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.