Posts Tagged ‘declutter’

One of the biggest con­trib­u­tors to our hap­pi­ness is some­thing we bare­ly pay atten­tion to: the voice inside our own heads. As psy­chol­o­gist Ethan Kross describes in his new book Chat­ter, that voice is con­stant­ly ana­lyz­ing the sit­u­a­tions we’re in, reflect­ing on the past and future, and telling us who we are. While some­times friend­ly and…