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Dance training: The ultimate way to delay brain decline by combining physical, cognitive, and social engagement

Study: Danc­ing may off­set some effects of aging in the brain (CSU release):

A new study led by a Col­orado State Uni­ver­si­ty researcher shows that kick­ing up your heels can actu­al­ly be good for your nog­gin.

The research team demon­strat­ed for the first time that decline in the brain’s “white mat­ter” can be detect­ed over a peri­od of only six months in healthy aging adults Read the rest of this entry »

What Everyone Should Know About Stress, Brain Health, and Dance

-- Dancing to the clapping of bands. Egyptian, from the tomb of Ur-ari-en-Ptah, about 3300 B.C. (British Museum.)

– Danc­ing to the clap­ping of bands. Egypt­ian, from the tomb of Ur-ari-en-Ptah, 6th Dynasty, about 3300 B.C. (British Muse­um)

Every­one expe­ri­ences stress at some point in our lives. It is impor­tant to know that stress can harm the brain, and also that dance can be a great avenue for a per­son resist, reduce, or escape it.

Stress can change the phys­i­cal struc­ture and func­tion of the brain, affect­ing wiring and thus per­for­mance of one’s activ­i­ties. Read the rest of this entry »

What Educators and Parents Should Know About Neuroplasticity, Learning and Dance

dance

— The Dance for Ath­letes class at Glen Burnie High School per­forms a swing piece

Dance. Is it mere­ly art?  Is it just recre­ation?  Think again.

Dance is now being stud­ied as a path­way to enhance learn­ing.  And, sci­en­tists say, edu­ca­tors and par­ents should take note of the move­ment.

Recent­ly at the annu­al meet­ing of the Soci­ety for Neu­ro­science annu­al meet­ing, more than 6,800 atten­dees paid rapt atten­tion to renowned chore­o­g­ra­ph­er Mark Mor­ris as he answered ques­tions about Read the rest of this entry »

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