Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Save the Date for the 2018 SharpBrains Virtual Summit: December 4–6th

Imag­ine a free “annu­al brain check-up” — what may it look like, and how can it lead into per­son­al­ized inter­ven­tions to improve func­tion and prevent/ delay/ treat cog­ni­tive decline and Alzheimer’s Dis­ease?

Imag­ine a videogame cleared by the FDA to treat ADHD, depres­sion, or sub­stance abuse — how will doc­tors pre­scribe it, patients access it, and insur­ers pay for it?

Imag­ine being respon­si­ble for the health & well­ness of a mil­lion peo­ple — how will you edu­cate them to nav­i­gate most-like­ly-to-help inter­ven­tions, such as breathing/ exercise/ meditation/ apps/ biofeedback/ tDCS to reg­u­late stress?


The 2018 Sharp­Brains Vir­tu­al Sum­mit (Decem­ber 4–6th, 2018)  will fea­ture over forty of the world’s top experts, inno­va­tors and investors aim­ing to improve brain health and per­for­mance for all in light of grow­ing neu­ro­science and dig­i­tal tech.

Learn More and Reserve your Spot HERE

Learn More and Save the Date for the 2018 SharpBrains Virtual Summit (December 4–6th)

Imag­ine a videogame cleared by the FDA to treat ADHD, depres­sion, or sub­stance abuse — how will doc­tors pre­scribe it, patients access it, and insur­ers pay for it?

Imag­ine a free “annu­al brain check-up” — what may it look like, and how can it lead into per­son­al­ized inter­ven­tions to improve func­tion and prevent/ delay/ treat cog­ni­tive decline and Alzheimer’s Dis­ease?

Imag­ine being respon­si­ble for the health & well­ness of a mil­lion peo­ple — how will you edu­cate them to nav­i­gate most-like­ly-to-help inter­ven­tions, such as breathing/ exercise/ meditation/ apps/ biofeedback/ tDCS to reg­u­late stress?

Imag­ine invest­ing $100 mil­lion in star­tups devel­op­ing non­in­va­sive, dig­i­tal neu­rotech­nolo­gies — where, and how, will you find great oppor­tu­ni­ties to gen­er­ate finan­cial and social returns?


The 2018 Sharp­Brains Vir­tu­al Sum­mit (Decem­ber 4–6th, 2018)  will fea­ture over forty of the world’s top experts, inno­va­tors and investors aim­ing to improve brain health and per­for­mance for all in light of grow­ing neu­ro­science and dig­i­tal tech.

Learn More and Reserve your Spot HERE

Could technology help cure depression among older adults? (Short answer: Yes)

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Why tech­nol­o­gy — not med­ica­tion — is the future of treat­ing old­er adults with depres­sion (McKnight’s Long-term Care News):

The go-to treat­ment for many cas­es of depres­sion is med­ica­tion.

Unfor­tu­nate­ly, this treat­ment option can cause as many issues as the prob­lem it is try­ing to solve. Anti­de­pres­sants can put res­i­dents at greater risk of falls, neg­a­tive health com­pli­ca­tions and oth­er poor con­di­tions. Some stud­ies indi­cate that anti­de­pres­sants may not be effec­tive for most old­er Amer­i­cans. Read the rest of this entry »

The more hours you sit per day, the smaller your medial temporal lobe (MTL) seems to become, brain scans show

—– In the study, both (A) Total medi­al tem­po­ral lobe (MTL) and (B) parahip­pocam­pal thick­ness cor­re­lat­ed inverse­ly with hours of sitting/day, con­trol­ling for age. Ref­er­ence: Sid­darth P et al (2018), Seden­tary behav­ior asso­ci­at­ed with reduced medi­al tem­po­ral lobe thick­ness in mid­dle-aged and old­er adults. PLOS ONE 13(4): e0195549.

Sit­ting is bad for your brain — not just your metab­o­lism or heart (UCLA release):

UCLA researchers recruit­ed 35 peo­ple ages 45 to 75 and asked about their phys­i­cal activ­i­ty lev­els and the aver­age num­ber of hours per day they spent sit­ting over the pre­vi­ous week. Each per­son had a high-res­o­lu­tion MRI scan, which pro­vides a detailed look at the medi­al tem­po­ral lobe, or MTL, a brain region involved in the for­ma­tion of new mem­o­ries.

The researchers found that seden­tary behav­ior is a sig­nif­i­cant pre­dic­tor of thin­ning of the MTL and Read the rest of this entry »

News you can use: To improve memory, exercise brain and body at the same time

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Time for Sharp­Brains’ eNewslet­ter  track­ing the lat­est think­ing, research and tools for brain health.

This month we fea­ture five fas­ci­nat­ing inter­views at the fron­tier of applied neu­ro­science and a recent study sug­gest­ing that “Per­form­ing mem­o­ry train­ing exer­cis­es at the same time as ped­al­ing a sta­tion­ary bike led to bet­ter gains in mem­o­ry than doing the train­ing exer­cis­es after work­ing up a sweat…”

Enjoy the read!

New thinking:

New research:

New tools:

 

Final­ly, you may want to learn about cog­ni­tion and men­tal self-rota­tion with these quick brain teasers.

Have a great month of March,

The Sharp­Brains Team

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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