CBTi

Update: Trained older brains can outperform untrained younger ones at demanding cognitive tasks

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Time for Sharp­Brains e‑newsletter, fea­tur­ing the lat­est research, tools and think­ing for life­long brain health and men­tal well-being — and a cou­ple fun brain teasers 🙂

New brain research:

New neurotech and digital health:

New thinking on brain and mind:

And a couple fun brain teasers:

 

Have a great month of September,

 

The Sharp­Brains Team

Can digital Cognitive Behavioral Therapy (CBTi) become the universal first-line treatment for insomnia?

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Pear Ther­a­peu­tics’ dig­i­tal insom­nia ther­a­peu­tic will put FDA’s Pre­Cert frame­work through its paces (Mobi­Health­News):

“Pre­scrip­tion dig­i­tal ther­a­peu­tics com­pa­ny Pear Ther­a­peu­tics announced late last week that it has filed an FDA mar­ket­ing autho­riza­tion for Som­ryst, its dig­i­tal cog­ni­tive behav­ioral ther­a­py for the treat­ment of adults with chron­ic insom­nia and depression.

While an approval from the agency would mark the third autho­rized pre­scrip­tion dig­i­tal ther­a­peu­tic for Pear [Read more…] about Can dig­i­tal Cog­ni­tive Behav­ioral Ther­a­py (CBTi) become the uni­ver­sal first-line treat­ment for insomnia?