Study: Effortful lifelong learning–full of novelty and challenge– is key to maintain & improve cognitive function

By The Conversation | November 15, 2024 |

Some 2.3 mil­lion of U.S. adults over 65 – more than 4% – have a diag­no­sis of demen­tia. But even with­out a diag­no­sis, a cer­tain amount of cog­ni­tive decline is nor­mal as age sets in. And whether it’s due to fear of cog­ni­tive decline or notic­ing laps­es in cog­ni­tion when we are stressed, many of us…

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Brain Health in 2030: Navigating Neuroplasticity & the Digital Health Market

By SharpBrains | January 23, 2024

Brain Health in 2030: Nav­i­gat­ing Neu­ro­plas­tic­i­ty & the Dig­i­tal Health Mar­ket from Sharp­Brains Keynote deliv­ered by Álvaro Fer­nán­dez, CEO of Sharp­Brains, dur­ing cor­po­rate retreat. Key mes­sage: Our very human brains and minds are the most sophis­ti­cat­ed tech­nol­o­gy at our dis­pos­al, so we should invest more time learn­ing about how they work and har­ness­ing neu­ro­­plas­tic­i­­ty-based methods…

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UC study finds near-transfer of cognitive training to be necessary (yet not sufficient) for far-transfer, broader benefits

By SharpBrains | June 21, 2022

Who ben­e­fits from brain train­ing, and why? (UCI release): If you are skilled at play­ing puz­zles on your smart­phone or tablet, what does it say about how fast you learn new puz­zles, or more broad­ly, how well can you focus in school or at work? In the lan­guage of psy­chol­o­gists, does “near trans­fer” pre­dict “far…

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Helping young brains fight off anxiety by training and raising cognitive control

By Greater Good Science Center | July 23, 2021

Anx­i­ety is one of the most com­mon child­hood men­tal dis­or­ders. About 7% of chil­dren suf­fer from it at any giv­en time, with near­ly 1 in 3 ado­les­cents expe­ri­enc­ing it some­time dur­ing their teen years. For an anx­ious child, seem­ing­ly nor­mal activ­i­ties can be hard. Wor­ried kids have trou­ble adjust­ing to school, mak­ing friends, and learn­ing. They…

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Study shows promising results of EEG-based brain training in helping adults with ADHD

By SharpBrains | July 8, 2021

Man­ag­ing atten­tion deficit dis­or­der by train­ing the brain (Sci­enceDai­ly): Atten­tion Deficit Hyper­ac­tiv­i­ty Dis­or­der (ADHD) affects about 7% of chil­dren, with a two out of three chance of per­sist­ing into adult­hood. This neu­rode­vel­op­men­tal dis­or­der is char­ac­terised by con­cen­tra­tion dif­fi­cul­ties, increased dis­tractibil­i­ty, impul­siv­i­ty and hyper­ac­tiv­i­ty. Today, ADHD is treat­ed with phar­ma­ceu­ti­cal drugs that may have unwant­ed side…

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