Posts Tagged ‘brain testing’
Study: Sleeping less than 5 hours, or more than 9, can lead to cognitive decline
Too little sleep, and too much, affect memory (Harvard Health Blog): “A group of women taking part in the Nurses’ Health Study were asked about their sleep habits in 1986 and 2000, and were interviewed about memory and thinking skills three times over a later six-year period. Devore and her colleagues observed worse performance on…
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