In two innovative pilot studies, Ian Gotlib and his colleagues at Stanford University, California, showed that brain training can be used to help eliminate depression, even before it starts. They studied young girls (10 to 14 year old) whose mothers were depressed and who thus were at higher risk of developing depression themselves later-on. The girls had not experienced depression per se but already showed behaviors typical of depressed brains, such as overreaction to negative stimuli. [Read more…] about Can Brain Training and Biofeedback Help Prevent Depression
Tracking Health and Wellness Applications of Brain Science
