Want to improve your Health? Start by boosting your Brain Health

By The Conversation | January 30, 2025 |

Our cog­ni­tion and men­tal well­be­ing are cru­cial fac­tors for our qual­i­ty of life and put us in a good posi­tion to con­tribute to soci­ety. Ulti­mate­ly, it can be near impos­si­ble to achieve phys­i­cal goals and demand­ing life chal­lenges if our brain health is not opti­mal. Yet most of us appear to be more con­cerned with…

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Announcement: Rebalance to Thrive in 2025 flash executive retreats to be held in Madrid (Jan 17) and London (Feb 11)

By SharpBrains | November 22, 2024 |

We’re hap­py to announce the dates for two excit­ing events to help bring lat­est research and best prac­tices to the real world of lead­er­ship and tal­ent. “Our team emerged recharged, aligned, and equipped with prac­ti­cal tools to find per­son­al and pro­fes­sion­al bal­ance amid our industry’s high demands.” – Alexan­dra Paton, Head of Con­ti­nen­tal Europe, Lib­er­ty Specialty…

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Let’s get past procrastination by addressing emotional and cognitive overload

By Axialent | July 18, 2024

Pro­cras­ti­na­tion is a com­mon strug­gle many lead­ers and work­ers face, par­tic­u­lar­ly in the con­text of mod­ern, men­tal­ly demand­ing jobs. But what is the under­ly­ing cause, and how can we bet­ter under­stand it and effec­tive­ly address it? Pro­cras­ti­na­tion, defined as “the act of unnec­es­sar­i­ly and vol­un­tar­i­ly delay­ing or post­pon­ing some­thing despite know­ing that there could be…

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(Webinar recording) Harnessing Brain Science to Empower Minds & Enhance Resilience and Productivity

By SharpBrains | June 4, 2024

? We hope you enjoy the con­ver­sa­tion (57 min­utes) as much as we did! Webi­nar descrip­tion: Is your team and orga­ni­za­tion grap­pling with AI dis­rup­tion, con­stant mul­ti­task­ing, or back-to-back calls that leave no room for strate­gic think­ing? Our “Brain-As-An-Asset” approach piv­ots from stan­dard reac­tive men­tal health tac­tics to proac­tive ini­tia­tives that enhance brain health, align­ing with your organizational…

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May 21st Webinar to Empower Minds: Harnessing Brain Science to Enhance Resilience and Productivity

By SharpBrains | May 15, 2024

Descrip­tion: Is your team and orga­ni­za­tion grap­pling with AI dis­rup­tion, con­stant mul­ti­task­ing, or back-to-back calls that leave no room for strate­gic think­ing? Our “Brain-As-An-Asset” approach piv­ots from stan­dard reac­tive men­tal health tac­tics to proac­tive ini­tia­tives that enhance brain health, align­ing with your orga­ni­za­tion­al goals and evolv­ing cul­ture. Dis­cov­er how the lat­est brain sci­ence insights can refresh your…

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Survey: Firms should innovate to better integrate brain health into L&D, training, leadership programs

By SharpBrains | May 1, 2024

2024 Sur­vey of Brain Health Trends and Beliefs Among Experts and Ear­ly Adopters, con­duct­ed by the think tank Sharp­Brains. 85% of respon­dents favor incor­po­rat­ing brain health into reg­u­lar com­pa­ny health, train­ing and L&D activ­i­ties. 95% con­sid­er essen­tial man­ag­ing stress­ful sit­u­a­tions at work. 87% has expe­ri­enced brain and men­tal ben­e­fits of phys­i­cal exer­cise, 65% of improved nutrition,…

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