Reading for pleasure during childhood may lead to higher brain/ cognitive development and mental well-being during adolescence

By The Conversation | July 19, 2023 |

Ear­ly child­hood is a crit­i­cal peri­od for brain devel­op­ment, which is impor­tant for boost­ing cog­ni­tion and men­tal well­be­ing. Good brain health at this age is direct­ly linked to bet­ter men­tal heath, cog­ni­tion and edu­ca­tion­al attain­ment in ado­les­cence and adult­hood. It can also pro­vide resilience in times of stress. But, sad­ly, brain devel­op­ment can be hampered…

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Collaborative neuroimaging initiative BrainChart helps chart how brains change across the lifespan

By The Conversation | April 26, 2022

For decades, growth charts have been used by pae­di­a­tri­cians as ref­er­ence tools. The charts allow health pro­fes­sion­als to plot and mea­sure a child’s height and weight from birth to young adult­hood. The per­centile scores they pro­vide, espe­cial­ly across mul­ti­ple vis­its, help doc­tors screen for con­di­tions such as obe­si­ty or inad­e­quate growth, which fall at the…

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The Do’s and Don’ts of Harnessing Technology (and Anxiety) for Good

By SharpBrains | February 28, 2022

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing impor­tant brain & men­tal health news plus a few fun brain teasers to test your rea­son­ing skills and more… #1. Chal­lenge ahead: Har­ness­ing tech­nol­o­gy for good men­tal health “Tech­nol­o­gy can not only help us grow out of unhealthy habits, it is also pos­si­ble to expand human mental…

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On neuroplasticity, young brains, and smartphones

By SharpBrains | February 14, 2022

Neu­ro­plas­tic­i­ty and Smart Phones (Psy­chi­atric Times): In med­ical school, I was taught that the brain is hard­wired at birth. Dur­ing the past 30 years, neu­ro­science has defin­i­tive­ly shown that this is not the case at all. As our under­stand­ing of brain devel­op­ment advanced, it became clear that, dur­ing the first 3 years of life, neu­rons in…

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On brain folding and fitting 86 billion neurons inside our 1400 cc crania

By The Conversation | December 27, 2021

The human brain has been called the most com­plex object in the known uni­verse. And with good rea­son: It has around 86 bil­lion neu­rons and sev­er­al hun­dred thou­sand miles of axon fibers con­nect­ing them. Unsur­pris­ing­ly, the process of brain fold­ing that results in the brain’s char­ac­ter­is­tic bumps and grooves is also high­ly com­plex. Despite decades of…

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Great interview on bilingualism, sports, education and neuroplasticity — en español

By SharpBrains | November 2, 2021

(trans­la­tion avail­able below) Álvaro Fer­nán­dez Ibáñez: “La edu­cación bil­ingüe ayu­da a retrasar prob­le­mas cog­ni­tivos como el alzhéimer” (El Mun­do): PREGUNTA. ¿A qué se ded­i­can los neu­ro­con­sul­tores? ¿Qué relación tienen con la edu­cación? RESPUESTA. En los últi­mos años ha empeza­do a aumen­tar el interés por mejo­rar la capaci­dad del cere­bro. Al igual que las per­sonas quieren estar en…

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