January Newsletter: Let’s Talk Brain Fitness, Neuroplasticity and Cognitive Reserve

Let us first announce an upcom­ing Vir­tu­al Book Club Dis­cus­sion focused on Brain Fit­ness, to take place on Mon­day March 14th in hon­or of Brain Aware­ness Week 2011 (March 14–20th). Let’s dis­cuss burn­ing issues togeth­er: Why care about neu­ro­plas­tic­i­ty and the pos­si­bil­i­ties it offers to enrich our qual­i­ty of life? What does cog­ni­tive reserve research…

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What to Do and Not to Do to Boost Self-Control

More and more research sug­gests that our brains have dif­fi­cul­ty dif­fer­en­ti­at­ing between observ­ing an action and actu­al­ly par­tic­i­pat­ing in it. Empa­thy, for exam­ple, seems to hinge in part on our abil­i­ty to “take on” anoth­er’s emo­tions through vic­ar­i­ous expe­ri­ence. I always think of this when watch­ing a come­di­an fall flat. I can feel the embarrassment…

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