What does “normal aging” mean? Do we all age the same way?

By Caroline Latham | January 25, 2007 |

Question:Is it nec­es­sary to train under the super­vi­sion of a doc­tor or oth­er specialist?Key Points: Recre­ation­al activ­i­ties have always been done for fun either social­ly or independently.Most com­put­er-based soft­ware pro­grams are intend­ed for you to use on your own com­put­er when it suits you.… But most of the soft­ware pro­grams today are designed to be user-friend­ly and used in the com­fort and pri­va­cy of your own home with­out any out­side supervision.Many pro­grams have a built in coach or teacher to help explain what you are doing in each exer­cise, why you are doing it, and how you are doing.

Read More