Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Growing research aims at helping cancer patients in distress access most-likely-to-help self-care options, from Mindfulness training to Web-based cognitive behavioral therapy (CBT)

Cred­it: UCIrvine/flickr , CC BY-NC-ND

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Mind­ful­ness in can­cer treat­ment: time to stop and think (The Con­ver­sa­tion):

Breathe deeply and focus on the moment: mind­ful­ness now appears every­where as a tech­nique to improve well-being, includ­ing in health care.

Mind­ful­ness train­ing is often sug­gest­ed for can­cer patients to reduce high lev­els of anx­i­ety and dis­tress asso­ci­at­ed with diag­no­sis, treat­ment and antic­i­pa­tion of pos­si­ble dis­ease recur­rence. But two ques­tions per­sist: does mind­ful­ness work and, if so, for whom? Read the rest of this entry »

Study shows how practicing gratitude can help train your brain and improve mental health over time

With the rise of man­aged health care, which empha­sizes cost-effi­cien­cy and brevi­ty, men­tal health pro­fes­sion­als have had to con­front this burn­ing ques­tion: How can they help clients derive the great­est pos­si­ble ben­e­fit from treat­ment in the short­est amount of time? Read the rest of this entry »

Coming soon near you: Smartphones, fridges and cars with emotional intelligence

Illus­tra­tion: Affec­ti­va

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Wouldn’t You Like Alexa Bet­ter if It Knew When It Was Annoy­ing You? (IEEE Spec­trum):

What could your com­put­er, phone, or oth­er gad­get do dif­fer­ent­ly if it knew how you were feel­ing?

Rana el Kaliou­by, founder and CEO of Affec­ti­va, is con­sid­er­ing the pos­si­bil­i­ties of such a world Read the rest of this entry »

I am excited”: Making Stress Work for You, Instead of Against You

Image: The Yerkes-Dod­son Law (YDL)

How much stress is good for you?

In 1908, Robert Mearns Yerkes and John Dilling­ham Dod­son designed an exper­i­ment that would begin to tack­le the ques­tion, “How much stress is good for you?”

The researchers tracked mice to see how stress would affect their abil­i­ty to learn. Simple—yet painful, because how do you stress out mice? Read the rest of this entry »

Survey of key scientific, technological and investment trends revolutionizing Brain Health in our Digital Age

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Last year I got very inter­est­ed in the func­tion­ing of the human brain and the sci­ence behind mind­ful­ness and learn­ing [1], so was quite excit­ed  to attend the Sharp­Brains Vir­tu­al Sum­mit [2] in Decem­ber, indulging in the lat­est trends in applied neu­ro­science and dig­i­tal inno­va­tion.

The Sum­mit focused on the theme of rein­vent­ing brain health in the dig­i­tal age, and brought togeth­er lead­ing researchers, entre­pre­neurs, financiers and pol­i­cy­mak­ers pas­sion­ate with the mis­sion of mov­ing neu­ro­science and cog­ni­tive research from sci­ence labs towards appli­ca­tions in Health, Well­ness and Edu­ca­tion. Here’s a sum­ma­ry of the many things I dis­cov­ered. Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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