Posts Tagged ‘antioxidant’
Study: To improve memory and thinking skills, try the Mediterranean diet with added olive oil and nuts
. Mediterranean diet may help counteract age-related declines in memory and thinking skills (Harvard Health Blog): “A new study in this week’s JAMA Internal Medicine suggests that eating a Mediterranean-style diet enhanced with extra-virgin olive oil or nuts is good for your mind as well as your heart.
Read MoreCan cinnamon prevent Alzheimer’s Disease?
You may have come across several headlines like this over the last few weeks, based on a new study apparently showing that the compound that causes that bright cinnamon smell may help prevent the development of tau protein tangles, the tangles that notoriously form in brains affected by Alzheimer’s Disease. Are we to conclude that
Read MoreTranscript: Dr. Gary Small on Enhancing Memory and the Brain
Below you can find the full transcript of our engaging Q&A session today on memory, memory techniques and brain-healthy lifestyles with Dr. Gary Small, Director of UCLA’s Memory Clinic and Center on Aging, and author of The Memory Bible. You can learn more about his book Here, and learn more about upcoming Brain Fitness Q&A Sessions Here. Perhaps…
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