Posts Tagged ‘aerobic fitness’
The more hours you sit per day, the smaller your medial temporal lobe (MTL) seems to become, brain scans show
Sitting is bad for your brain — not just your metabolism or heart (UCLA release): “UCLA researchers recruited 35 people ages 45 to 75 and asked about their physical activity levels and the average number of hours per day they spent sitting over the previous week. Each person had a high-resolution MRI scan, which provides…
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