acute stress

Neuroimaging study: Unregulated stress can sabotage your self-control and your diet

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Brain scans show how every­day stress can sab­o­tage your diet (CBS News):

“As any­one who’s ever downed a pint of ice cream after a bad day at the office knows, the stress­es of every­day life can sab­o­tage self-con­trol when it comes to diet. But why? [Read more…] about Neu­roimag­ing study: Unreg­u­lat­ed stress can sab­o­tage your self-con­trol and your diet