Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Icon

Will self-driving vehicles lead to a surge of brain training?

__

Brain train­ing may be required for occu­pants of dri­ver­less vehi­cles (Traf­fic Tech­nol­o­gy):

A much-tout­ed per­ceived ben­e­fit of autonomous vehi­cle tech­nol­o­gy is that work­ing and a vari­ety of leisure activ­i­ties could be per­formed dur­ing the time freed up from being behind the wheel.

How­ev­er, Read the rest of this entry »

Wishing you a Happy New Decade (and sharing eight brain wellness tips to make it possible)

___

Ready for a Hap­py New Year  and Hap­py New Decade?

Here’s a spe­cial edi­tion of the Sharp­Brains month­ly e‑newsletter fea­tur­ing the lat­est on brain health and men­tal well-being — we hope you enjoy these tips and advice about what to do, and what not to, to pro­mote brain well­ness in 2020 and beyond:

Prac­tice Breath­ing & Com­pas­sion: Three evi­dence-based ways to devel­op a resilient mind

… and a Sport you love: Play sports (smart­ly) for a qui­eter brain

Chal­lenge your friends, often: For bet­ter mem­o­ry and think­ing skills at age 70, play cards and board games from age 11

… for exam­ple by solv­ing big prob­lems togeth­er: Mind­strong Health recruits slew of Sil­i­con Val­ley tal­ent

When in trou­ble, con­sid­er ther­a­py before meds: To treat depres­sion, ther­a­py alone works bet­ter than ther­a­py com­bined with anti­de­pres­sants

… your might even be able to access it pri­vate­ly, online: First Dig­i­tal Health For­mu­la­ry by Express Scripts includes CBT-based pro­grams to treat depres­sion, anx­i­ety and insom­nia

Final­ly, beware “brain-boost­ing” sup­ple­ments, and don’t jump on direct-to-con­sumer tran­scra­nial direct cur­rent stim­u­la­tion (tDCS) unless you under­stand Pros and Cons

… but always keep your mind open to awe and to new ways to tease your brain, see the world around us and even shape it!

 

Wishing you a happy, healthy and prosperous New Year and New Decade,

 

The SharpBrains Team

 

Growing concern (and hope) about astronauts’ cognitive health during spaceflight

NASA astro­naut Scott Kel­ly checks out the Microsoft HoloLens aboard a space sta­tion on Feb­ru­ary 20, 2016. (Pho­to by NASA via Get­ty Images)

_____

About the con­cern: Brain MRI scans may help NASA plan safer mis­sions to space (Health Imag­ing):

Not a lot is known about cog­ni­tive impair­ment in humans dur­ing space­flight,” Don­na R. Roberts, MD, Med­ical Uni­ver­si­ty of South Carolina’s Depart­ment of Radi­ol­o­gy, said in a state­ment Read the rest of this entry »

McLaren and MindMaze race to the future

_____

F1’s McLaren Rac­ing Extends Neu­rotech­nol­o­gy Part­ner­ship With Mind­Maze (Sport­Techie):

For­mu­la 1 team McLaren Rac­ing has signed a mul­ti-year part­ner­ship with Swiss neu­rotech­nol­o­gy firm Mind­Maze to con­tin­ue test­ing neu­rosens­ing tech­nol­o­gy on its dri­vers.

MindMaze’s com­bi­na­tion of vir­tu­al real­i­ty, motion cap­ture and EEG brain scans has pre­vi­ous­ly Read the rest of this entry »

Study: Strenuous physical exercise may lead to cognitive –not just physical– fatigue

__________

Too Much Exer­cise Can Tire Our Brains Out, Too (Dis­cov­er Mag­a­zine D‑brief):

For years, the Nation­al Insti­tute of Sports, Exer­cise and Per­for­mance (INSEP) in France had been study­ing an unusu­al phe­nom­e­non. If an athlete’s work­out reg­i­ments were ramped up, it didn’t always lead to a bet­ter per­for­mance — even if that ath­lete felt like they were work­ing hard­er than before.

The orga­ni­za­tion called this phe­nom­e­non over­reach­ing, and knew what the phys­i­cal symp­toms were. But the orga­ni­za­tion want­ed to know if any symp­toms of fatigue were appear­ing in the brain, too. New research says yes. Read the rest of this entry »

Search in our Archives

Follow us and Engage via…

twitter_logo_header
RSS Feed

Enter Your Email to receive Sharp­Brains free, monthly eNewslet­ter:

Join more than 50,000 Sub­scribers and stay informed and engaged.

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

Watch All Recordings Now (40+ Speakers, 12+ Hours)