Lifestyle matters: What we can do in 2024 to optimize cognition and life, delaying cognitive problems even dementia

Walk 10,000 steps a day, cut back alco­hol, get bet­ter sleep at night, stay social­ly active — we’re told that changes like these can pre­vent up to 40 per cent of demen­tia cas­es world­wide. Giv­en that demen­tia is still one of the most feared dis­eases, why aren’t we push­ing our doc­tors and gov­ern­ments to support…

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Study doesn’t find evidence to link internet access with poorer psychological well-being and mental health

Is the inter­net bad for men­tal health? What the lat­est study real­ly means. (Mash­able): … Enter a study pub­lished Tues­day by researchers in the jour­nal Clin­i­cal Psy­cho­log­i­cal Sci­ence, which tried but did not suc­ceed in find­ing a com­pelling link between inter­net access and poor men­tal health and well-being. Busi­ness Insid­er, for exam­ple, declared that the…

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Study identifies protective brain structure that delays the onset of frontotemporal dementia symptoms over 2 years

Few peo­ple had prob­a­bly heard of fron­totem­po­ral demen­tia until ear­li­er this year, when the fam­i­ly of actor Bruce Willis announced the 68-year-old had been diag­nosed with the con­di­tion. Fron­totem­po­ral demen­tia is a rare dis­ease – thought to account for only one in every 20 cas­es of demen­tia. Symp­toms usu­al­ly devel­op in a person’s late 50s,…

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On neuroplasticity, cognition, aging, medication, Alzheimer’s, board games, brain teasers, and more

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing fas­ci­nat­ing research find­ings on neu­ro­plas­tic­i­ty, cog­ni­tion, aging, med­ica­tion, Alzheimer’s, board games, and more, plus some brain teasers to get you in great shape for Hal­loween. #1. Study: Play­ing board games like Chess, Mahjong, Go, helps slow cog­ni­tive decline as we age (but with clear dif­fer­ences in…

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Study: Playing board games like Chess, Mahjong, Go, helps slow cognitive decline as we age (but with clear differences in neurobiology and improved function)

Play­ing Board Games May Slow Cog­ni­tive Decline, Improve QoL (Med­scape): Play­ing chess or oth­er board games slows cog­ni­tive decline and improves qual­i­ty of life in old­er patients, results of a new sys­tem­at­ic review sug­gest. … After search­ing the pub­lished lit­er­a­ture, Pozzi and his col­leagues select­ed 15 stud­ies for the review. The stud­ies assessed the impact…

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