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The Conversation

Study finds that playing videogames may be more cognitively beneficial for children than other forms of screentime (social media, watching videos/ TV)

June 1, 2022 by The Conversation

Many par­ents feel guilty when their chil­dren play video games for hours on end. Some even wor­ry it could make their chil­dren less clever. And, indeed, that’s a top­ic sci­en­tists have clashed over for years.

In our new study, we inves­ti­gat­ed how video games affect the minds of chil­dren, inter­view­ing and test­ing more than 5,000 chil­dren aged ten to 12. And the results, pub­lished in Sci­en­tif­ic Reports, will be sur­pris­ing to some. [Read more…] about Study finds that play­ing videogames may be more cog­ni­tive­ly ben­e­fi­cial for chil­dren than oth­er forms of screen­time (social media, watch­ing videos/ TV)

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: cognition, cognitive, cognitive-abilities, cognitive-development, Cognitive-tests, Cognitive-Training, digital media, executive-function, flexible thinking, free time, intelligence, Learning, learning ability, screen time, self-control, social-media, video-games, visual-spatial processing, watching TV, Working-memory

How ’sleeping on it’ can help the prefrontal cortex regulate emotional responses, making us feel better in the morning

May 26, 2022 by The Conversation

Instead of lying awake wor­ry­ing, we’re often told to “sleep on it” when mak­ing deci­sions both big and small. And there’s actu­al­ly a sci­en­tif­ic basis for this advice. Sleep can influ­ence our response to emo­tion­al sit­u­a­tions, and helps us to man­age our men­tal health.

To under­stand why sleep and emo­tions are so con­nect­ed, it’s impor­tant to first under­stand what hap­pens in the brain when we encounter some­thing emo­tive. [Read more…] about How ’sleep­ing on it’ can help the pre­frontal cor­tex reg­u­late emo­tion­al respons­es, mak­ing us feel bet­ter in the morning

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Filed Under: Brain/ Mental Health Tagged With: anxiety, brain, depression, Limbic-System, mental health, prefrontal-cortex, sleep on it, Stress

Study on the “ABCs of Mental Health” finds that simply believing you can improve mental wellbeing helps actually improve it

May 12, 2022 by The Conversation

The num­ber of peo­ple strug­gling with poor men­tal health and men­tal dis­or­ders has been ris­ing around the world over the past few decades. Those who are strug­gling are increas­ing­ly fac­ing dif­fi­cul­ties access­ing the kind of sup­port they need – leav­ing many wait­ing months for help, if they even qual­i­fy for treatment.

While it’s clear that more needs to be done to improve access to treat­ment, it doesn’t mean peo­ple inevitably have to strug­gle with their men­tal health as a result. In fact, there are many things peo­ple can do on their own to main­tain good men­tal health – and even pre­vent men­tal health prob­lems from devel­op­ing in the first place. Accord­ing to our recent research, one of the steps you can take to improve your men­tal well­be­ing may be as sim­ple as believ­ing that you can.

In our recent study, we asked 3,015 Dan­ish adults to fill out a sur­vey that asked ques­tions about men­tal health – such as whether they believe they can do some­thing to keep men­tal­ly healthy, whether they had done some­thing in the past two weeks to sup­port their men­tal health, and also whether they were cur­rent­ly strug­gling with a men­tal health prob­lem. We then assessed their lev­el of men­tal well­be­ing using the Short Warwick–Edinburgh Men­tal Well-being Scale, which is wide­ly used by health­care pro­fes­sion­als and researchers to mea­sure men­tal well­be­ing. [Read more…] about Study on the “ABCs of Men­tal Health” finds that sim­ply believ­ing you can improve men­tal well­be­ing helps actu­al­ly improve it

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: mental health, mental wellbeing, mental-disorders, mental-health-treatment, mind, treatment

Collaborative neuroimaging initiative BrainChart helps chart how brains change across the lifespan

April 26, 2022 by The Conversation

Source: Beth­le­hem et al (2020). A graph­i­cal sum­ma­ry of the nor­ma­tive tra­jec­to­ries of the medi­an (50th cen­tile) for each glob­al MRI phe­no­type, and key devel­op­men­tal mile­stones, as a func­tion of age (log-scaled).

For decades, growth charts have been used by pae­di­a­tri­cians as ref­er­ence tools. The charts allow health pro­fes­sion­als to plot and mea­sure a child’s height and weight from birth to young adult­hood. The per­centile scores they pro­vide, espe­cial­ly across mul­ti­ple vis­its, help doc­tors screen for con­di­tions such as obe­si­ty or inad­e­quate growth, which fall at the extremes of these scores.

Mean­while, it is pos­si­ble to mea­sure brain devel­op­ment with imag­ing tech­nolo­gies such as ultra­sound, mag­net­ic res­o­nance imag­ing (MRI) and com­put­erised tomog­ra­phy (CT). The devel­op­ment of these tech­nolo­gies has led to a wealth of research on how the brain changes, and each year, mil­lions of clin­i­cal brain scans are per­formed world­wide. Despite this progress, there are few mea­sures that are used to aid in mon­i­tor­ing brain devel­op­ment. Why? [Read more…] about Col­lab­o­ra­tive neu­roimag­ing ini­tia­tive Brain­Chart helps chart how brains change across the lifespan

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: ageing, brain changes, brain charts, brain scans, brain-development, computerised tomography, lifespan, magnetic resonance imaging, mental illness, neuroimaging

Mapping ‘psychedelic trips’ in the brain to better direct their therapeutic effects

April 4, 2022 by The Conversation

Image cred­it: Shutterstock

For the past sev­er­al decades, psy­che­delics have been wide­ly stig­ma­tized as dan­ger­ous ille­gal drugs. But a recent surge of aca­d­e­m­ic research into their use to treat psy­chi­atric con­di­tions is spurring a recent shift in pub­lic opinion.

Psy­che­delics are psy­chotrop­ic drugs: sub­stances that affect your men­tal state. Oth­er types of psy­chotrop­ics include anti­de­pres­sants and anti-anx­i­ety med­ica­tions. Psy­che­delics and oth­er types of hal­lu­cino­gens, how­ev­er, are unique in their abil­i­ty to tem­porar­i­ly induce intense hal­lu­ci­na­tions, emo­tions and dis­rup­tions of self-aware­ness. [Read more…] about Map­ping ‘psy­che­del­ic trips’ in the brain to bet­ter direct their ther­a­peu­tic effects

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Filed Under: Brain/ Mental Health Tagged With: academic research, anxiety, artificial intelligence, brain regions, cognitive-flexibility, depression, psychedelics, psychiatric conditions, psychotropic drugs, therapeutic, treat psychiatric conditions

On brain folding and fitting 86 billion neurons inside our 1400 cc crania

December 27, 2021 by The Conversation

Brain fold­ing typ­i­cal­ly begins at the end of the. sec­ond trimester of preg­nan­cy and con­tin­ues after birth. Hiroshi Watanabe/DigitalVision via Get­ty Images

The human brain has been called the most com­plex object in the known uni­verse. And with good rea­son: It has around 86 bil­lion neu­rons and sev­er­al hun­dred thou­sand miles of axon fibers con­nect­ing them.

Unsur­pris­ing­ly, the process of brain fold­ing that results in the brain’s char­ac­ter­is­tic bumps and grooves is also high­ly com­plex. Despite decades of spec­u­la­tion and research, the under­ly­ing mech­a­nism behind this process remains poor­ly under­stood. As bio­me­chan­ics and com­put­er sci­ence researchers, we have spent sev­er­al years study­ing the mechan­ics of brain fold­ing and ways to visu­al­ize and map the brain, respec­tive­ly. [Read more…] about On brain fold­ing and fit­ting 86 bil­lion neu­rons inside our 1400 cc crania

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Filed Under: Brain/ Mental Health Tagged With: Biomechanics, brain, brain disorders, brain folding, BRAIN Initiative, brain-development, Cerebral Cortex, computer modeling, human-brain, Mechanical engineering, neuroimaging, Neurons, neuroscience, white-matter

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