Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

How learning about learning leads to brain fitness

Alvaro FernandezFounder of Sharp­Brains talks about brain health (Salud­ify): “My pas­sion is learn­ing,” Fer­nan­dez told Salud­ify. “I love learn­ing, and I love to see other peo­ple learn. I just real­ized that if we can improve the way our brains work, in not just me but mil­lions of peo­ple, then we can help every­one learn bet­ter in every sin­gle decade of their lives.” …Fernandez’s work in the field led to the release of the book The Sharp­Brains Guide to Brain Fit­ness. The impe­tus behind the book came from Fer­nan­dez exam­in­ing pro­fes­sional research related to the brain’s learn­ing abil­ity and func­tion­al­ity at var­i­ous peri­ods of life.

We thought the book would be per­fect to edu­cate peo­ple on this new under­stand­ing of the brain and equally impor­tant how to apply it to one­self, which is after all what peo­ple really want to do,” Fer­nan­dez said. “It’s what we call brain fit­ness. How peo­ple can main­tain their brains and minds in top shape.” Keep read­ing article

Why Scientific Literacy and Learning Enhance Brain Function and Neural Health

Often in dis­cussing health related find­ings with non-scientists, I’ve found that sci­en­tific lit­er­acy in the gen­eral pop­u­la­tion tends to be inad­e­quate for eval­u­at­ing sci­en­tific claims. A sur­pris­ing num­ber of peo­ple are reluc­tant to study sci­ence despite the poten­tial to ben­e­fit from the vast amount of use­ful knowl­edge being accu­mu­lated by sci­en­tists. Neil DeGrasse Tyson dis­cussed a sim­i­lar issue with the New York Daily News sev­eral years ago (A Cry to Pass the Sci­ence Test, 2006). In a time when sci­en­tific infor­ma­tion is con­stantly reshap­ing our under­stand­ing Read the rest of this entry »

Update: Let’s debunk 32 neuromyths…do we only use 10% of our brain?

Time for Sharp­Brains’ Novem­ber 2012 eNewslet­ter, fea­tur­ing lat­est sci­ence, tools and think­ing to upgrade brain health. Before we start, do you believe these 32 neu­romyths? Do we only use 10% of our brain?

New Sci­ence:

New Tools:

New Think­ing:

Finally, a request to  reporters, ana­lysts and blog­gers read­ing this. As we’re prepar­ing to release a major mar­ket report, we’d like to ensure you are in our Media List. If you’re inter­ested in brain health & inno­va­tion and want to be noti­fied as soon as the report becomes avail­able, please Fill This Form and let us know a bit about the publication/s you are writ­ing for. Thank you!

Do you believe these neuromyths? Do we only use 10% of our brain?

brain myths and facts

Cour­tesy of the recent study Neu­romyths in edu­ca­tion: Preva­lence and pre­dic­tors of mis­con­cep­tions among teach­ers, by Sanne Dekker et al, here you have 32 brain-related state­ments. Are they cor­rect or incorrect?

  1. We use our brains 24 h a day (C ).
  2. Chil­dren must acquire their native lan­guage before a sec­ond lan­guage is learned. If they do not do so nei­ther lan­guage will be fully acquired (I).
  3. Boys have big­ger brains than girls (C ). Read the rest of this entry »

In the Age of Google, Should Schools Teach Memorization Skills?

As school is about to resume, peo­ple are reminded of their strong opin­ions about how to fix schools: more fund­ing, bet­ter teach­ers, less gov­ern­ment inter­fer­ence, more gov­ern­ment inter­fer­ence, etc. But the one obvi­ous, and never-stated prob­lem, is that stu­dents don’t remem­ber what they are taught. In spite of all the “teach­ing to the test” that par­ents and teach­ers com­plain about, stu­dents still don’t remem­ber the very things they were taught as answers to test questions.

The rea­son they don’t remem­ber is that they are not taught how to mem­o­rize. Why is that? Read the rest of this entry »

The Arrow­smith Pro­gram to Sponsor 2012 SharpBrains Summit; upcoming book by Barbara Arrowsmith-Young

Arrowsmith ProgramThe Arrow­smith Pro­gram has agreed to become a Gold Spon­sor @ 2012 Sharp­Brains Vir­tual Sum­mit (June 7-14th): Opti­miz­ing Health through Neu­ro­plas­tic­ity, Inno­va­tion and Data. Thank you!

The Arrow­smith Pro­gram,  avail­able in pub­lic and pri­vate schools in  the U.S. and Canada, is a com­pre­hen­sive suite of cog­ni­tive pro­grams for stu­dents with learn­ing dis­abil­i­ties that tar­gets 19 areas of the brain that are most com­monly involved in learn­ing. The Arrow­smith Pro­gram iden­ti­fies and strength­ens the weak cog­ni­tive areas that affect learn­ing and each stu­dent works on cog­ni­tive pro­grams that are indi­vid­u­ally designed for his or her areas of learn­ing difficulty.

Please note that Bar­bara Arrowsmith-Young, the founder of the pro­gram whose back­ground story was described in the best­selling book The Brain That Changes Itself, by Nor­man Doidge, is releas­ing her own book this May.  Titled, The Woman Who Changed Her Brain. Learn More Here.

 

To Harness Neuroplasticity, Start with Enthusiasm

We are the archi­tects and builders of our own brains.

For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in response to our actions and atti­tudes, every day of our lives. So we uncon­sciously and ran­domly shaped our brains and our lat­ter years because we believed we had an immutable brain that was at the mercy of our genes.

Noth­ing could be fur­ther from the truth. Read the rest of this entry »

Top Articles on Brain Health and Neuroplasticity

  1. Debunk­ing 10 com­mon brain fit­ness myths, by Alvaro Fernandez
  2. Brain plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. 8 Tips To Remem­ber What You Read, by Bill Klemm
  4. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  5. Retool­ing Brain Care With Low-Cost, Data-Driven Tech­nolo­gies, by Alvaro Fernandez
  6. Do you believe these neu­romyths?, by SharpBrains
  7. Six tips to build resilience and pre­vent brain-damaging stress, by SharpBrains
  8. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  9. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  10. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  11. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  12. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  13. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  14. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  15. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  16. Does brain train­ing work? Yes, if it meets these 5 con­di­tions, by SharpBrains
  17. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  18. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  19. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  20. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  21. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  22. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  23. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  24. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  25. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  26. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  27. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  28. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and think tank track­ing health and well-being appli­ca­tions of brain science.

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