We often view mem­ory, think­ing, emo­tions, as com­pletely sep­a­rate enti­ties, but they truly are part of the same process. So, if we want to improve brain health, we need to pay atten­tion to the “weak link” in that process. In today’s soci­ety, man­ag­ing stress and neg­a­tive emo­tions is often that weak link, as we dis­cuss dur­ing Octo­ber Q&A ses­sion with par­tic­i­pants in Sharp­Brains’ new e-course. Time now for Sharp­Brains’ Octo­ber 2012 eNewslet­ter, fea­tur­ing new sci­ence, new resources and new thinking.

New sci­ence:

• Why Both aer­o­bic and cog­ni­tive exer­cise pro­mote brain health
• Beta amy­loid build-up in the brain may increase risk of cog­ni­tive impair­ment more than hav­ing “Alzheimer’s gene”
• Sur­vey: 40% who dis­con­tinue ADHD med­ica­tion treat­ment con­cerned about loss of self
• Dri­ving with satel­lite nav­i­ga­tion con­tributes to inat­ten­tional blindness
• SSRI anti­de­pres­sants linked to increased risk of stroke

New tools:

• Can biofeedback-based videogames help kids reg­u­late anger and emotions?
• Mon­i­tor­ing cog­ni­tion via mobile appli­ca­tions: iPad app analyzed
• Biofeed­back now a “Level 1 — Best Sup­port” inter­ven­tion for atten­tion & hyper­ac­tiv­ity behaviors
• Com­bin­ing non-invasive brain stim­u­la­tion with cog­ni­tive train­ing to treat Alzheimer’s Disease
• The Dig­i­tal Future of Men­tal Health
• New self-paced course: How to Be Your Own Brain Fit­ness Coach

New think­ing:

• Can brain train­ing reduce can­cer risk?
• Har­ness­ing neu­ro­plas­tic­ity to drive and repair brain development
• Mas­ter a new lan­guage and grow hip­pocam­pus and cere­bral cortex
• Mea­sur­ing and treat­ing Chemo Brain
• Medicare to update reim­burse­ment cri­te­ria for degen­er­a­tive dis­eases such as Alzheimer’s, MS, Parkinson’s disease
• Octo­ber Q&A ses­sion with par­tic­i­pants in Sharp­Brains new e-course

That’s it for now. Have a Happy Halloween!

Pic cour­tesy of Big­Stock­Photo

Plaque Build-Up in Your Brain May Be More Harm­ful Than Hav­ing Alzheimer’s Gene (Sci­ence Daily):

“A new study shows that hav­ing a high amount of beta amy­loid or “plaques” in the brain asso­ci­ated with Alzheimer’s dis­ease may cause steeper mem­ory decline in men­tally healthy older peo­ple than does hav­ing the APOE Ε4 allele, also asso­ci­ated with the dis­ease. “Our results show that plaques may be a more impor­tant fac­tor in deter­min­ing which peo­ple are Read the rest of this entry »

Time for Sharp­Brains’ Jan­u­ary 2012 eNewslet­ter, fea­tur­ing in this occa­sion mul­ti­ple thought-provoking per­spec­tives on how emerg­ing neu­ro­science can and should make us rethink pre­vail­ing prac­tices in edu­ca­tion, healthy aging and pre­ven­tive medicine.

Fea­tured Perspectives:

• The Future of Pre­ven­tive Brain Med­i­cine: Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dr. Dharma Singh Khalsa
• When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Dr. Tracy Alloway
• New Review of Neu­ro­feed­back Treat­ment for ADHD — Cur­rent State of the Sci­ence, by Dr. David Rabiner
• The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
• (How to con­tribute arti­cles like these to SharpBrains.com)

New Research: 

• Brain func­tion can start declin­ing as early as age 45
• Edu­ca­tion for Men­tal Fit­ness: “A Sharper Mind, Mid­dle Age and Beyond”
• Life­long cog­ni­tive exer­cise may ward off Alzheimer’s pro­tein beta amyloid
• Cog­ni­tive Train­ing & Brain Teasers Can Increase Open­ness Among Older Adults
• Cog­ni­tive Train­ing in Mild Cog­ni­tive Impair­ment (MCI)
• Does Nin­tendo Brain Age work as a brain train­ing game?
• Brain Injury Care: Treat­ment and Reim­burse­ment Challenges

Resources:

• The Ten Habits of a Sharp Brain
• Brain Teasers and Games, for Kids and Adults
• Upcom­ing Talk & Book Sign­ing in Wash­ing­ton, DC

Have a great month of February.

Very sig­nif­i­cant find­ings reported today. Keep­ing brain sharp may ward off Alzheimer’s pro­tein (Reuters):

“Peo­ple who chal­lenge their brains through­out their life­times — through read­ing, writ­ing and play­ing games — are less likely to develop pro­tein deposits in the brain linked with Alzheimer’s, researchers said on Mon­day.” Read the rest of this entry »

Here are four stud­ies and arti­cles, pub­lished in Jan­u­ary, that report very inter­est­ing find­ings and offer inspir­ing ideas:

• An arti­cle on the role of neu­ro­plas­tic­ity in Rep. Gabrielle Gif­fords’ recovery.
• A new study that used a blood test able to detect beta amy­loid 42 (the pro­tein frag­ment that makes up Alzheimer’s plaque) and sug­gested that the asso­ci­a­tion between amy­loid and cog­ni­tive decline could be mod­i­fied by cog­ni­tive reserve.
• An arti­cle on a new brain scan tech­nol­ogy to detect Alzheimer’s pathol­ogy in the brain.
• An arti­cle report­ing the answer of Don Tap­scott to the ques­tion “What sci­en­tific con­cept would improve everybody’s cog­ni­tive toolkit?” Read the rest of this entry »