Six favorite books of 2023 to help harness the stress response and boost curiosity, wonder, and brain health at work,

It’s hard to address impor­tant issues in our lives or in soci­ety if we are stressed, deplet­ed, and iso­lat­ed. Per­haps that’s why many of 2023’s favorite books offer approach­es for real self-care. They focus on how to man­age stress, find more hap­pi­ness in life, seek won­der and inspi­ra­tion, appre­ci­ate art, under­stand our per­son­al strengths, or…

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BrainArt Awards and Exhi­bi­tion opens (Facebook) polls

The BrainArt Awards & Exhi­bi­tion  Gallery is now open for vot­ing (by Lik­ing select­ed works via Face­book but­ton). The Brain Art Awards is an inter­na­tional com­pe­ti­tion with ten media cat­e­gories, open to any­one aged 14 — 99. It offers a $5,000 cash prize to the major win­ner, and gar­ners a fas­ci­nat­ing inter­na­tional response to a spe­cific area of human experience.…

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Study: Music Training Can Enhance Verbal Intelligence and Executive Function

Very inter­est­ing new study pub­lished in Psy­cho­log­i­cal Sci­ence: Short-Term Music Train­ing Enhances Ver­bal Intel­li­gence and Exec­u­tive Func­tion. Abstract: Researchers have designed train­ing meth­ods that can be used to improve men­tal health and to test the effi­ca­cy of edu­ca­tion pro­grams. How­ev­er, few stud­ies have demon­strat­ed broad trans­fer from such train­ing to per­for­mance on untrained cog­ni­tive activities.…

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Brain Workout: Have you Seen your Mind?

These fan­tas­tic pic­tures by Carl Schoonover in “Por­traits of the Mind: Visu­al­iz­ing the Brain from Antiq­ui­ty to the 21st Cen­tu­ry” will have 2 effects on your brain: 1) stim­u­late the neu­rons in your occip­i­tal lobes (as you know, the part at the back of your  brain that is devot­ed to vision) and 2) acti­vate your…

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