Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News


Longer lives mean healthy aging is critical

aaIf you were born between 1946 and 1964 you are prob­a­bly going to work and live longer than any pre­vi­ous gen­er­a­tion. It is also very like­ly that you have had some expe­ri­ence with Alzheimer’s dis­ease or oth­er types of demen­tia either through a loved one, a client or a patient.

This is why more and more adults are cur­rent­ly eager to try new approach­es to reduce the rate and impact of cog­ni­tive decline. They want to “train their brains” using high tech games that go beyond the tra­di­tion­al cross­word puz­zles.

Keep learn­ing by read­ing more arti­cles in the Resources sec­tion, and also please con­sid­er join­ing our free month­ly Brain Fit­ness eNewslet­ter

This new online resource is based on the con­tent from the book The Sharp­Brains Guide to Brain Fit­ness (May 2009, $19.95), by Alvaro Fer­nan­dez and Dr. Elkhonon Gold­berg.