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Brain Fitness Conversations: Live Q&A with Book Authors

AARP recent­ly released a list of Top 5 Best Books for Brain Fit­ness. SharpBrains.com is hon­ored to have pub­lished one of those Top 5 books and to present this Live Q&A Series where over a hun­dred par­tic­i­pants asked ques­tions to authors of those best books. Par­tic­i­pants sub­mit­ted writ­ten ques­tions, mod­er­a­tors select­ed the most impor­tant and rel­e­vant ques­tions, and book authors wrote their answers for every­one to read. Below you can access the Full Tran­scripts of those engag­ing con­ver­sa­tions.

Tuesday November 1st, 2011

Title: The Mem­o­ry Bible: An Inno­v­a­tive Strat­e­gy for Keep­ing Your Brain Young, by Gary Small (Hype­r­i­on, 2003).

Descrip­tion: Aging baby boomers are becom­ing acute­ly aware of their own mem­o­ry laps­es. Is each case incip­i­ent Alzheimer’s or just a benign “senior moment”? …In The Mem­o­ry Bible, neu­ro­sci­en­tist Small has com­piled an amus­ing and infor­ma­tive array of self-tests, puz­zles, quizzes, and oth­er tech­niques to enhance mem­o­ry per­for­mance. He also draws upon cur­rent sci­en­tif­ic advance­ments in mem­o­ry and rec­om­mends brain-sav­ing lifestyle changes. Learn More and Order Book Here.

—> Full Tran­script is Avail­able Here. Chat about mem­o­ry, mem­o­ry tech­niques and brain-healthy lifestyles with Dr. Small, Direc­tor of UCLA’s Mem­o­ry Clin­ic and Cen­ter on Aging.

Mod­er­a­tors: Har­ry Moody, AARP; Alvaro Fer­nan­dez, Sharp­Brains.

Tuesday November 15th, 2011

Title: The Sharp­Brains Guide to Brain Fit­ness: 18 Inter­views with Sci­en­tists, Prac­ti­cal Advice, and Prod­uct Reviews, to Keep Your Brain Sharp, by Alvaro Fer­nan­dez and Elkhonon Gold­berg. (Sharp­Brains Inc., 2009).

Descrip­tion: The Sharp­Brains Guide to Brain Fit­ness is an invalu­able resource to nav­i­gate grow­ing brain research and iden­ti­fy the lifestyle fac­tors and prod­ucts that con­tribute to brain fit­ness. By gath­er­ing eigh­teen of the top sci­en­tists and offer­ing insight and detailed descrip­tions of over twen­ty prod­ucts, this text is an essen­tial guide to the field of neu­ro­plas­tic­i­ty and cog­ni­tive health. While most of us have heard the phrase “use it or lose it,” very few under­stand what “it” means, or how to prop­er­ly “use it” in order to main­tain brain func­tion and fit­ness. The Sharp­Brains Guide to Brain Fit­ness is designed to fill this gap. Learn More and Order Book Here.

—> Full Tran­script is Avail­able Here. Chat about how to nav­i­gate the grow­ing maze of brain fit­ness prod­ucts, ser­vices and claims with Mr. Fer­nan­dez, CEO of SharpBrains.com.

Mod­er­a­tor: Har­ry Moody, AARP.

Tuesday November 22nd, 2011

Title: Save Your Brain: The 5 Things You Must Do To Keep Your Mind Young and Sharp, by Paul Nuss­baum. (McGraw-Hill, 2010).

Descrip­tion: Begin­ning with a diag­nos­tic quiz to help you deter­mine your over­all brain health, and end­ing with meal plans and recipes for a brain boost­ing diet, Save Your Brain is an easy-to-fol­low com­pre­hen­sive guide to get­ting the brain in the best shape pos­si­ble, and keep­ing it there-for life! Alzheimers and Demen­tia are on the rise but clin­i­cal neu­ropsy­chol­o­gist David Nuss­baum presents a com­pre­hen­sive 5-part pro­gram for keep­ing brains oper­at­ing at their best and fight­ing off these debil­i­tat­ing dis­eases. Learn More and Order Book Here.

—> Full Tran­script is Avail­able Here. Chat about a holis­tic approach to brain health with Dr. Nuss­baum, a clin­i­cal neu­ropsy­chol­o­gist.

Mod­er­a­tor: Alvaro Fer­nan­dez, Sharp­Brains.

Please note: The views of guest speak­ers are the speak­ers’ alone and do not rep­re­sent the views of AARP or Sharp­Brains, nor do they con­sti­tute med­ical advice. AARP select­ed its Brain Fit­ness Best Books list, and Sharp­Brains is host­ing this series, as an infor­ma­tion­al pub­lic ser­vice.

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.