Posts Tagged ‘Womens-Health’
MindFit, IntelliGym, RoboMemo, Freeze-Framer
MindFit, IntelliGym, RoboMemo, Freeze-Framer? Is this a puzzle? As you may have noticed, we just started to offer through the website some of the Brain Fitness programs we have been talking about. For over a year we have been searching for best programs worldwide, and here you have some of the programs we have found.…
Read MoreFinding Time for What’s Important
It seems like the most common complaint today is not having enough time. “I don’t have time to go to the gym”, “I don’t have time to cook”, “I don’t have time to read” .… You get the picture. We’ve all been there, and maybe even for good reason. But, if you don’t take care…
Read MoreBrain Coach Answers: I’m a mother of 2, with a career. Are there any quick ways to reduce stress?
Question: I enjoyed your last post on good stress vs. bad stress. I’m a mother of 2, with a career. Are there any quick ways to reduce stress? Brain Coach: First of all, congrats on managing two full time jobs — motherhood and a career! While the time management can be stressful, it is essential…
Read MoreMenopause and Brain Fitness — Crisis or Just Change?
The Houston Chronicle ran an interesting story the other day that addresses a number of common perceptions about menopause. The one that caught our attention is: The hormonal changes of menopause turn your brain to mush. Unproven. There is some evidence that women with low estrogen levels experience faster cognitive decline, and women who take estrogen supplements…
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