wellbeing

Large neuroimaging study finds social isolation to be an early indicator of increased dementia risk

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Why do we get a buzz from being in large groups at fes­ti­vals, jubilees and oth­er pub­lic events? Accord­ing to the social brain hypoth­e­sis, it’s because the human brain specif­i­cal­ly evolved to sup­port social inter­ac­tions. Stud­ies have shown that belong­ing to a group can lead to improved well­be­ing and increased sat­is­fac­tion with life.

Unfor­tu­nate­ly though, many peo­ple are lone­ly or social­ly iso­lat­ed. [Read more…] about Large neu­roimag­ing study finds social iso­la­tion to be an ear­ly indi­ca­tor of increased demen­tia risk

How to Boost Brain Health … right now

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Here’s the pre­sen­ta­tion by our very own Alvaro Fer­nán­dez Ibáñez dur­ing the vir­tu­al event Find Well­be­ing Dur­ing Covid19 on Tues­day, April 28th.
[Read more…] about How to Boost Brain Health … right now

Tuesday April 28th, online: Explore strategies and tools to boost mental wellbeing during (and after) Covid-19

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Heads-up about a very time­ly vir­tu­al event next week.

When: Tues­day, April 28th, 9am — 6pm US Pacif­ic Time (San Fran­cis­co time zone)

Where: Online

What: Find Well­be­ing Dur­ing Covid19 — Dis­cov­er 200+ Free and Dis­count­ed Tools to help you find some relief and emerge even stronger

How: Learn More and Reg­is­ter HERE

Confirmed Speakers include:

[Read more…] about Tues­day April 28th, online: Explore strate­gies and tools to boost men­tal well­be­ing dur­ing (and after) Covid-19

Growing concern (and hope) about astronauts’ cognitive health during spaceflight

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NASA astro­naut Scott Kel­ly checks out the Microsoft HoloLens aboard a space sta­tion on Feb­ru­ary 20, 2016. (Pho­to by NASA via Get­ty Images)

About the con­cern: Brain MRI scans may help NASA plan safer mis­sions to space (Health Imaging):

“Not a lot is known about cog­ni­tive impair­ment in humans dur­ing space­flight,” Don­na R. Roberts, MD, Med­ical Uni­ver­si­ty of South Carolina’s Depart­ment of Radi­ol­o­gy, said in a state­ment [Read more…] about Grow­ing con­cern (and hope) about astro­nauts’ cog­ni­tive health dur­ing spaceflight

Study: Adult education classes, in any subject, can boost mental and physical health

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Health ben­e­fits of evening class­es revealed (Sci­ence Daily):

“Those with a taste for adult edu­ca­tion class­es have long known it, but now Oxford Uni­ver­si­ty sci­en­tists have con­firmed that tak­ing part in the week­ly ses­sions can boost well­be­ing — regard­less of the sub­ject stud­ied [Read more…] about Study: Adult edu­ca­tion class­es, in any sub­ject, can boost men­tal and phys­i­cal health

Trend: School-based programs to enhance resilience and emotional/ cognitive flexibility

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Dozens of pro­grams to encour­age resilience have been intro­duced in schools all over the world, both to help chil­dren recov­er from trau­ma, but also cope bet­ter with their day-to-day stress­es. Many use tech­niques such as [Read more…] about Trend: School-based pro­grams to enhance resilience and emotional/ cog­ni­tive flexibility