Posts Tagged ‘weight-training’
Aerobic Exercise or Weight Training to Boost Brain Function?
Aerobic exercise is the kind of exercise that has been consistently shown to trigger the growth of both brain cells and new connections between them, boosting cognitive functions. It has also been associated with lower risks of developing Alzheimer’s Disease. Is it the case that other types of physical exercise can also benefit the brain?…
Read MoreJack LaLanne and Dakim
What a beautiful display of creativity: Physical Fitness ‘Godfather’ Jack LaLanne Turns to Brain Fitness, Becoming Ambassador for Dakim’s [m] Power System — Dakim, Inc., announced today that 93-year-young Jack LaLanne, the world’s most iconic figure in health and fitness, has signed on as a “brain fitness motivational coach” on behalf of the company’s [m]Power…
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