COVID-19 has touched each of us somehow. Many now recognize that caring for our mental health is as essential as addressing the virus if we are to emerge stronger, more connected and more resilient.
The Ancient Greeks said “know thyself” to live soundly, but it is only now that we have the technology to start understanding how our individual experiences arise from the complexity of our brains. [Read more…] about How COVID-related stress can disrupt your brain circuits and nine tips to prevent it
