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Eight Tips To Understand and Remember What You Read — Especially As You Read Nonfiction

January 16, 2018 by Dr. Bill Klemm

___

Despite Insta­gram, YouTube, Face­book, Twit­ter, and tele­vi­sion, (or per­haps pre­cise­ly because of all of them) tra­di­tion­al read­ing is still an impor­tant skill. Whether it is mag­a­zines, pro­fes­sion­al man­u­als or fas­ci­nat­ing books, peo­ple still need to read, now and in years ahead. And much of it is non­fic­tion mate­r­i­al, where it’s impor­tant to real­ly under­stand and then remem­ber what you are reading.

An unfor­tu­nate rea­son why many peo­ple don’t read much these days is that they don’t read well. Read­ing, for them, is slow, hard work and they don’t remem­ber as much as they should. They often have to read some­thing sev­er­al times before they under­stand and remem­ber what they read.

Why? You would think that every­one learns how to read well at school. Schools do try, but I work with mid­dle-school teach­ers and they tell me that many stu­dents are 2–3 years behind grade lev­el in read­ing pro­fi­cien­cy. Some of the blame can be placed on fads for teach­ing read­ing, such as phon­ics and “whole lan­guage,” which some­times are pro­mot­ed in shal­low ways that don’t respect the need for both approach­es. And much of the blame can be laid at the feet of par­ents who set poor exam­ples and, of course, on the young­sters who are too dis­tract­ed by social media and tele­vi­sion to learn how to read well.

Now the good news. For any­one who missed out on good read­ing skills, it is not too late to improve now. I sum­ma­rize below what I think it takes to read with good speed and com­pre­hen­sion. [Read more…] about Eight Tips To Under­stand and Remem­ber What You Read — Espe­cial­ly As You Read Nonfiction

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Filed Under: Education & Lifelong Learning Tagged With: attention-span, Bill-Klemm, brain-tips, comprehension, consolidation, distractions, Internet, knowledge, learn, long-term-memory, memorization, multi-tasking, neuroscience, phonics, reading, reading-proficiency, rehearse, remember, schools, self-quiz, skim, teach, television, think, tips, Twitter, whole-language, Working-memory

Question: Which is the only common leisure activity that has been associated with reduced cognitive function?

June 22, 2016 by SharpBrains

watching tv adult———-

Answer: Watch­ing television.

Keep read­ing 20 Must-Know Facts To Har­ness Neu­ro­plas­tic­i­ty And Improve Brain Health over at The Huff­in­g­ton Post.

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: brain, Brain-health, cognitive, facts, health, television

Study: High television viewing and low physical activity can significantly worsen long-term cognitive function

July 28, 2015 by SharpBrains

couch-potato-warning

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Too much TV, low phys­i­cal activ­i­ty may wors­en cog­ni­tive func­tion (Med­ical News Today):

“The team’s study includ­ed more than 3,200 adults aged 18–30…Over 25 years, the researchers record­ed par­tic­i­pants’ tele­vi­sion view­ing time and phys­i­cal activ­i­ty levels…In the study, high tele­vi­sion view­ing was defined as more than 4 hours dai­ly, while low phys­i­cal activ­i­ty was defined as [Read more…] about Study: High tele­vi­sion view­ing and low phys­i­cal activ­i­ty can sig­nif­i­cant­ly wors­en long-term cog­ni­tive function

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Filed Under: Brain/ Mental Health Tagged With: Alzheimers, cognitive-function, dementia, executive-function, memory, Physical-activity, processing-speed, television, television viewing

How to improve memory skills and remember what you read: Beyond phonics and “whole language”

July 17, 2014 by Dr. Bill Klemm

Horizontal Stacked BooksDespite the increas­ing visu­al media we are increas­ing­ly exposed to, read­ing is still an impor­tant skill. Whether it is school text­books, online news­pa­pers or reg­u­lar books, peo­ple still read, though not as much as they used to. One rea­son that many peo­ple don’t read much is that they don’t read well. For them, [Read more…] about How to improve mem­o­ry skills and remem­ber what you read: Beyond phon­ics and “whole language”

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Filed Under: Education & Lifelong Learning Tagged With: comprehension, consolidation, improve memory skills, improve-memory, Internet, long-term-memory, memorization, multi-tasking, phonics, reading, reading-proficiency, remember, television, Twitter, whole-language, Working-memory

Eight Tips To Remember What You Read

May 14, 2009 by Dr. Bill Klemm

Horizontal Stacked BooksDespite tele­vi­sion, cell phones, and Twit­ter, tra­di­tion­al read­ing is still an impor­tant skill. Whether it is school text­books, mag­a­zines, or reg­u­lar books, peo­ple still read, though not as much as they used to. One rea­son that many peo­ple don’t read much is that they don’t read well. For them, it is slow, hard work and they don’t remem­ber as much as they should. Stu­dents, for exam­ple, may have to read some­thing sev­er­al times before they under­stand and remem­ber what they read.

Why? You would think that schools teach kids how to read well. Schools do try. I work with mid­dle-school teach­ers and they tell me that many stu­dents are 2–3 years behind grade lev­el in read­ing pro­fi­cien­cy. No doubt, tele­vi­sion, cell phones, and the Web are major con­trib­u­tors to this prob­lem, which will appar­ent­ly get worse if we don’t empha­size and improve read­ing instruction.

Some of the blame can be placed on the fads in read­ing teach­ing, such as phon­ics and “whole lan­guage,” which some­times are pro­mot­ed by zealots who don’t respect the need for both approach­es. Much of the blame for poor read­ing skills can be laid at the feet of par­ents who set poor exam­ples and, of course, on the young­sters who are too lazy to learn how to read well.

For all those who missed out on good read­ing skills, it is not too late. I sum­ma­rize below what I think it takes to read with good speed and comprehension.

  1. Read with a purpose.
  2. Skim first.
  3. Get the read­ing mechan­ics right.
  4. Be judi­cious in high­light­ing and note taking.
  5. Think in pictures.
  6. Rehearse as you go along.
  7. Stay with­in your atten­tion span and work to increase that span.
  8. Rehearse again soon.

1) Know Your Purpose

Every­one should have a pur­pose for their read­ing and think about how that pur­pose is being ful­filled dur­ing the actu­al read­ing. The advan­tage for remem­ber­ing is that check­ing con­tin­u­ous­ly for how the pur­pose is being ful­filled helps the read­er to stay on task, to focus on the more rel­e­vant parts of the text, and to rehearse con­tin­u­ous­ly as one reads. This also saves time and effort because rel­e­vant items are most attended.

Iden­ti­fy­ing the pur­pose should be easy if you freely choose what to read. Just ask your­self, “Why am I read­ing this?” If it is to be enter­tained or pass the time, then there is not much prob­lem. But myr­i­ad oth­er rea­sons could apply, such as:

  • to under­stand a cer­tain group of peo­ple, such as Mus­lims, Jews, Hin­dus, etc.
  • to crys­tal­lize your polit­i­cal posi­tion, such as why a giv­en gov­ern­ment pol­i­cy should be opposed.
  • to devel­op an informed plan or proposal.
  • to sat­is­fy a require­ment of an aca­d­e­m­ic course or oth­er assigned reading.

Many of us have read­ings assigned to us, as in a school envi­ron­ment. Or the boss may hand us a man­u­al and say [Read more…] about Eight Tips To Remem­ber What You Read

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Filed Under: Education & Lifelong Learning Tagged With: attention-span, Bill-Klemm, brain-tips, comprehension, consolidation, distractions, how to read, Internet, knowledge, learn, long-term-memory, memorization, multi-tasking, neuroscience, phonics, reading, reading-proficiency, rehearse, remember, remember what you read, schools, self-quiz, skim, teach, television, think, Twitter, whole-language, Working-memory

Distracted in the Workplace? Meet Maggie Jackson’s Book

March 7, 2009 by Alvaro Fernandez

Today we’ll dis­cuss some of the cog­ni­tive impli­ca­tions of “always on” work­places and lifestyles via a fas­ci­nat­ing inter­view with Mag­gie Jack­son, an award-win­ning author and jour­nal­ist. Her lat­est book, Dis­tract­ed: The Ero­sion of Atten­tion and the Com­ing Dark Age, describes Distracted by Maggie Jacksonthe impli­ca­tions of our busy work and life envi­ron­ments and offers impor­tant reflec­tions to help us thrive in them.

This is a 2‑part inter­view con­duct­ed via e‑mail: we will pub­lish the con­tin­u­a­tion on Thurs­day March 12th.

Alvaro Fer­nan­dez: New York Times colum­nist David Brooks said last year that we live in a Cog­ni­tive Age, and encour­aged read­ers to be aware of this change and try and adapt to the new real­i­ty. Can you explain the cog­ni­tive demands of today’s work­places that weren’t there 30–40 years ago?

Mag­gie Jack­son: Our work­places have changed enor­mous­ly in recent decades, and it’s easy to point to the Black­ber­ry or the lap­top as the sources of our cul­ture of speed and over­load and dis­trac­tion. But it’s impor­tant to note first that our 24/7, frag­ment­ed work cul­ture has deep­er roots. With the first high-tech inven­tions, such as the cin­e­ma, phono­graph, tele­graph, rail, and car, came rad­i­cal changes in human expe­ri­ence of time and space. Dis­tance was shat­tered  long before email and red-eye flights. Tele­graph oper­a­tors  not online daters  expe­ri­enced the first vir­tu­al love affairs, as evi­denced by the 1890s nov­el Wired Love. Now, we wres­tle with the effects of changes seed­ed long ago.

Today, the cog­ni­tive and phys­i­cal demands on work­ers are steep. Con­sid­er 24/7 liv­ing. At great cost to our health, we oper­ate in a sleep­less, hur­ried world, ignor­ing cues of sun and sea­son, the Indus­tri­al Age inven­tions of the week­end and vaca­tion, and the rhythms of biol­o­gy. We try to break the fet­ters of time and live like per­pet­u­al motion machines. That’s one rea­son why we feel over­loaded and stressed con­di­tions that are cor­ro­sive to prob­lem-solv­ing and clear thinking.

At the same time, our tech­nolo­gies allow us access to mil­lions of infor­ma­tion bites pro­duc­ing an abun­dance of data that is both won­drous and dan­ger­ous. Unless we have the will, dis­ci­pline and frame­works for turn­ing this infor­ma­tion into wis­dom, we remain stuck on the sur­face of [Read more…] about Dis­tract­ed in the Work­place? Meet Mag­gie Jackson’s Book

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Filed Under: Attention & ADD/ADHD, Education & Lifelong Learning, Peak Performance Tagged With: always-on, attention, background-television, Blackberry, Books, Cognitive-Age, cognitive-demands, cognitive-implications, creativity, Daniel-Anderson, David-Brooks, distracted, erosion-of-attention, Executive-Functions, focus, Frederick-Taylor, frontal-lobes, frustration, Harvard-Management-Update, industrial-age, innovate, knowledge-economy, lifestyle, Maggie-Jackson, multitasking, overflowing-brain, Peter-Drucker, problem-solving, reflect, strategize, Stress, technologies, television, thinking, TV, wisdom, workplace, YouTube

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