Debunking 10 Brain Training/ Cognitive Health Myths

Think about this: How can any­one take care of his or her brain when every week brings a new bar­rage of arti­cles and stud­ies which seem to con­tra­dict each oth­er? Do sup­ple­ments improve mem­o­ry? Do you need both phys­i­cal and men­tal exer­cise or is one of them enough? Which brain train­ing approach, if any, is worth…

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Brain Fitness Program: How to Evaluate and Choose One

The hol­i­days are approach­ing and you can expect many soft­ware and game devel­op­ers to adver­tise their prod­ucts aggres­sive­ly, try­ing to get you buy their “brain train­ing” prod­ucts for you or as a gift for a loved one. The good news is that there are more and more tools we can use to keep men­tal­ly stim­u­lat­ed and…

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Brain teaser: What do you see?

What do you see? If you see an old lady, can you also see a young lady? If you see a young lady, can you also see an old lady? Both are there! Les­son: there are fre­quent­ly dif­fer­ent, and equal­ly valid, ways to read a sit­u­a­tion. We bet­ter lis­ten to com­ple­men­tary per­spec­tives and ensure con­struc­tive team­work. Enjoy the day.

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