Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Update: Why Untrained Brains Are A Bit Like Puppies (And How Dance Offers Great Brain Training)

Time for Sharp­Brains’ April e‑newsletter, fea­tur­ing what’s new in brain health and cog­ni­tive per­for­mance. Quite stim­u­lat­ing read­ing 🙂

New thinking

New research

therapy controlNew tools

Upcoming event

 

Final­ly, here you have 5 quick brain teasers to sharp­en two key cog­ni­tive skills: atten­tion and work­ing mem­o­ry.

 

Have a great month of May,

 

The Sharp­Brains Team

I am excited”: Making Stress Work for You, Instead of Against You

Image: The Yerkes-Dod­son Law (YDL)

How much stress is good for you?

In 1908, Robert Mearns Yerkes and John Dilling­ham Dod­son designed an exper­i­ment that would begin to tack­le the ques­tion, “How much stress is good for you?”

The researchers tracked mice to see how stress would affect their abil­i­ty to learn. Simple—yet painful, because how do you stress out mice? Read the rest of this entry »

Study: Mindfulness training for teachers can result in a better learning environment for students

No one would argue with the fact that teach­ing is stress­ful. Not only is the work high­ly chal­leng­ing, teach­ers are also fre­quent­ly under­paid, under­val­ued, and sub­ject to harsh scruti­ny. No won­der teacher burnout is on the rise and that many feel like leav­ing their pro­fes­sion.

But teacher stress is not only a prob­lem for teach­ers; it can also be a prob­lem for stu­dents. Read the rest of this entry »

Survey of key scientific, technological and investment trends revolutionizing Brain Health in our Digital Age

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Last year I got very inter­est­ed in the func­tion­ing of the human brain and the sci­ence behind mind­ful­ness and learn­ing [1], so was quite excit­ed  to attend the Sharp­Brains Vir­tu­al Sum­mit [2] in Decem­ber, indulging in the lat­est trends in applied neu­ro­science and dig­i­tal inno­va­tion.

The Sum­mit focused on the theme of rein­vent­ing brain health in the dig­i­tal age, and brought togeth­er lead­ing researchers, entre­pre­neurs, financiers and pol­i­cy­mak­ers pas­sion­ate with the mis­sion of mov­ing neu­ro­science and cog­ni­tive research from sci­ence labs towards appli­ca­tions in Health, Well­ness and Edu­ca­tion. Here’s a sum­ma­ry of the many things I dis­cov­ered. Read the rest of this entry »

To reduce heart disease and stroke risks, regulate stress and improve brain health

heart_brain—–

How stress may increase risk of heart dis­ease and stroke (Sci­enceDai­ly):

Height­ened activ­i­ty in the amyg­dala — a region of the brain involved in stress — is asso­ci­at­ed with a greater risk of heart dis­ease and stroke, accord­ing to a study pub­lished in The Lancet that pro­vides new insights into Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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