Update: The placebo effect works even when people know they are taking a placebo

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing 14 research find­ings, resources and tips for brain health … and start­ing with this fas­ci­nat­ing study: #1. Wow. The place­bo effect works even when peo­ple know they are tak­ing a place­bo #2. Beat­ing Alzheimer’s Dis­ease will require a com­bined physical/ men­tal approach: From the ten fac­tors found…

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Study: Meditation practice, both formal and informal, helps develop equanimity over time

We are liv­ing through a time of uncer­tain­ty, a sky-high pile of ques­tion marks. It has become increas­ing­ly dif­fi­cult to make plans because the state of our world today is so volatile due to the coro­n­avirus pan­dem­ic. Some peo­ple are adapt­ing to their homes becom­ing their offices indef­i­nite­ly, or in dan­ger of los­ing their jobs,…

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Systematic review finds ten lifestyle factors that clearly impact the probability of developing Alzheimer’s disease (AD)

Although there’s still no cure, researchers are con­tin­u­ing to devel­op a bet­ter under­stand­ing of what increas­es a person’s risk of devel­op­ing Alzheimer’s dis­ease. A recent study that looked at 396 stud­ies has even been able to iden­ti­fy ten risk fac­tors that are shown to increase the like­li­hood of devel­op­ing the dis­ease. Here are the factors…

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REACH2: Six tips to help regulate stress levels in our organizations

Recent­ly, an employ­ee at a major Ohio com­pa­ny lost his moth­er to coro­n­avirus. Under nor­mal cir­cum­stances, his col­leagues would have offered expres­sions of sup­port and sym­pa­thy in per­son. They would have attend­ed a funer­al or memo­r­i­al ser­vice. They would have made a meal for his fam­i­ly. But, since the state was under stay-at-home orders, none…

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