Social Connections for Cognitive Fitness

We human beings are social ani­mals. It seems intu­itive (even for intro­verts!) that social con­tact has ben­e­fits. Obvi­ous­ly we need oth­er peo­ple to ful­fill basic needs such mak­ing sure that our genes out­live. Maybe less obvi­ous­ly we seem to need oth­er peo­ple to main­tain ade­quate lev­els of men­tal well being and moti­va­tion. Even less obviously,…

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Brain Training: the Art and the emerging Science

Tom alerts us (thanks!) of a fun book review in the New York Times today, by Abi­gail Zuger, titled The Brain: Mal­leable, Capa­ble, Vul­ner­a­ble, on the book The Brain That Changes Itself (Viking, $24.95) by psy­chi­a­trist Nor­man Doidge. Some quotes: “In book­stores, the sci­ence aisle gen­er­al­ly lies well away from the self-help sec­tion, with hard…

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We need 10 brains to process all this information…

A blog car­ni­val is a col­lec­tion of good blog posts around a spe­cif­ic top­ic, pub­lished usu­al­ly every 2 or 4 weeks. This time many car­ni­vals includ­ed some of our arti­cles, so we have a longer than usu­al list. Take a look at the top­ics you may be inter­est­ed in. The first 5 car­ni­vals did the most…

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Resources for brain fitness and applied neuroplasticity

Here you can find a range of resources for life­long brain fit­ness and applied neu­ro­plas­tic­i­ty: Brain Train­ing Pro­gram Eval­u­a­tion Check­list Brain & Mind Inter­view Series Online Course: How to Be Your Own Brain Fit­ness Coach AARP’s Brain Fit­ness Best Books List Sharp­Brains blog Free, Month­ly Sharp­Brains e‑Newsletter

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Brain gyms’ tone minds and reduce stress

Fun arti­cle in the San Fran­cis­co Exam­in­er today on how High-tech ‘brain gyms’ tone minds, reduce stress. Quotes: “Sharp­Brains and Posit Sci­ence are just two of a grow­ing num­ber of start-up com­pa­nies lead­ing the way in the area of pack­ag­ing and devel­op­ing suites of soft­ware they call “brain gyms.” “Sharp­Brains offers a suite of products…

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