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self-actualization

Transcending Maslow’s famous “hierarchy of needs” through Maslow’s own research on Peak Experiences

April 8, 2020 by Scott Barry Kaufman

Heav­en, so to speak, lies wait­ing for us through life, ready to step into for a
time and to enjoy before we have to come back to our ordi­nary life of striving.
And once we have been in it, we can remem­ber it for­ev­er, and feed ourselves
on this mem­o­ry and be sus­tained in times of stress.

—Abra­ham Maslow, Toward a Psy­chol­o­gy of Being (1962)

After com­plet­ing Moti­va­tion and Per­son­al­i­ty in 1954, Maslow turned his atten­tion to a par­tic­u­lar char­ac­ter­is­tic of self-actu­al­iz­ing peo­ple that long fas­ci­nat­ed him. Many of the self-actu­al­iz­ing peo­ple he stud­ied tend­ed to sound like tra­di­tion­al mys­tics, describ­ing unusu­al moments of height­ened joy, seren­i­ty, beau­ty, or won­der. He was sur­prised, hav­ing begun his research under the impres­sion that mys­ti­cal expe­ri­ences were rare, some­thing that per­haps “hap­pened to one saint every century.”

Instead, Maslow observed that peak expe­ri­ences occurred in a wide range of peo­ple and seemed to have many triggers—whether an excel­lent ath­let­ic or music per­for­mance, cre­ative expe­ri­ence, aes­thet­ic per­cep­tion, the love expe­ri­ence, sex­u­al expe­ri­ence, child­birth, moments of insight and under­stand­ing, reli­gious or mys­ti­cal expe­ri­ence, or over­com­ing a pro­found challenge—“any expe­ri­ence that comes close to per­fec­tion.” What’s more, [Read more…] about Tran­scend­ing Maslow’s famous “hier­ar­chy of needs” through Maslow’s own research on Peak Experiences

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Filed Under: Education & Lifelong Learning, Peak Performance Tagged With: hierarchy of needs, Maslow, Peak Experiences, self-actualization, Transcend

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