Posts Tagged ‘science-blogs’

How is brain fit­ness rel­e­vant to me?Key Points: Reduce your stress to improve con­cen­tra­tion and learn­ing readi­ness and reduce distractions.Increase your men­tal stim­u­la­tion to help main­tain a healthy, flex­i­ble brain.Answer:Executives, or any­one involved in com­plex and rapid­ly evolv­ing envi­ron­ments, need to make pres­sured deci­sions based on sound log­ic, instead of emo­tion­al impuls­es.… Stress can also lim­it our men­tal flex­i­bil­i­ty and abil­i­ty to see alter­na­tive solu­tions, there­by pre­vent­ing us from adapt­ing to, and suc­ceed­ing in, new circumstances.