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Since its release in June, Inside Out has been applauded by critics, adored by audiences, and has become the likely front-runner for the Academy Award for Best Animated Feature.
But perhaps its greatest achievement has been this: It has moved viewers young and old to take a look inside their own minds. [Read more…] about Four “Inside Out” insights to discuss and improve our kids’ emotional lives (and our own)
You may have watched the new series Lie To Me, with Tim Roth, based on the work of Paul Ekman.
The second episode, which you can watch for free via Hulu.com Here, is pretty interesting, but the best part happens in the beginning, so you only need to watch a few minutes to learn why what are called “lie detectors” are nothing but biofeedback systems that measure physiological anxiety.
Biofeedback can be a very effective training tool for emotional self-regulation and stress management, precisely because it enables a faster feedback-based learning loop. Indeed, we are seeing a growing number of applications in the market, with names such as EmWave, StressEraser, RESPeRATE, Journey to the Wild Divine, and others.
Simply, don’t believe the technology is an effective lie detector.
Caroline and I wrote an article on Paul Ekman’s work a couple of years ago — let me republish it now, given his work has made it all the way to mainstream TV!
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Paul Ekman has conducted extensive research on identifying emotions through facial expressions. As part of that research, and as part of the power of discipline and training, he learned how to consciously manipulate 42 facial muscles, including many that in most of us are beyond our control, and even awareness. |
In the 60s and 70s when Ekman began looking into the universality of facial expressions, all the major contemporary social scientists, like Margaret Mead, believed that expressions were culturally learned, not innate. He traveled all over the world with pictures of people making distinct facial expressions and found people in cultures everywhere, from modern to stone age, agreed on the emotion behind the expression. He then turned to [Read more…] about Lie to Me, Paul Ekman and Biofeedback
At some point in their lives, 5 to 12 percent of American men and 10–25 percent of women will suffer an episode of depression, making it the most commonly diagnosed mental disorder today. Unlike normal sadness, which passes with time, depression feels unstoppable and causes people to lose interest in nearly all activities. Because it affects a person’s ability to eat, sleep, work, and function normally, it exacts a huge cost on the economy, estimated at $30 billion dollars annually. The cost in human suffering cannot be measured.
Millions of people diagnosed with depression turn to medication as a treatment, and many of the most popular [Read more…] about Closing the Circuit: Helen Mayberg’s research could revolutionize depression treatment
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Paul Ekman has conducted extensive research on identifying emotions through facial expressions. As part of that research, and as part of the power of discipline and training, he learned how to consciously manipulate 42 facial muscles, including many that in most of us are beyond our control, and even awareness. |
In the 60s and 70s when Ekman began looking into the universality of facial expressions, all the major contemporary social scientists, like Margaret Mead, believed that expressions were culturally learned, not innate. He proceeded traveled all over the world with pictures of people making distinct facial expressions and found people in cultures everywhere, from modern to stone age, agreed on the emotion behind the expression. He then turned to studying the production of these expressions and the 43 facial muscles that can create 10,000 expressions, which form the basis of his training.
He found seven universal emotions with unique facial expression. The emotions are: anger, fear, sadness, disgust, happiness, surprise, and contempt. At least five of these are shared with non-human primates as well. Interestingly, the smile is the easiest expression to recognize, and the easiest to identify from afar. These emotions have a specific [Read more…] about Emotional Intelligence and Faces
Alvaro and I had the good fortune to attend a great conference last week called Learning & The Brain: Enhancing Cognition and Emotions for Learning. It was a fascinating mix of neuroscientists and educators talking with and listening to each other. Some topics were meant to be applied today, but many were food for thought — insight on where science and education are headed and how they influence each other.
Using dramatic new imaging techniques, such as fMRIs, PET, and SPECT, neuroscientists are gaining valuable information about learning. This pioneering knowledge is leading not only to new pedagogies, but also to new medications, brain enhancement technologies, and therapies.… The Conference creates an interdisciplinary forum  a meeting place for neuroscientists, educators, psychologists, clinicians, and parents  to examine these new research findings with respect to their applicability in the classroom and clinical practice.
Take-aways
