Study finds clear–yet surprisingly different–benefits in 3 types of meditation-based mental training

___ As cit­i­zens of the 21st cen­tu­ry, we face many prob­lems that come with an indus­tri­al­ized and glob­al­ized world. I’m not a lawyer or a politi­cian, but a psy­chol­o­gist and neu­ro­sci­en­tist. So research on how to train help­ful men­tal and social capac­i­ties is my way to con­tribute to a more healthy, com­mu­nal, and coop­er­a­tive civ­i­liza­tion. For…

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