Posts Tagged ‘relaxation-trick’
Stress Management as Key Factor For Cognitive Fitness, and More News
A roundup of several excellent articles this week: Keeping Your Brain Fit (US News and World Report) — “In a study of more than 2,800 people ages 65 or older, Harvard researchers found that those with at least five social tiesâ€â€church groups, social groups, regular visits, or phone calls with family and friendsâ€â€were less likely to…
Read MoreBooks on neuroplasticity and memory training
Neuroplasticity: the brain’s ability to reorganize itself by forming new connections throughout life. (see more concepts in our Glossary). We coudn’t be happier about the growing number of books popularizing the key lessons about brain training that Dr. Elkhonon Goldberg has been researching and writing about for years, and that motivated us to embark ourselves…
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