• Skip to main content
  • Skip to primary sidebar

Tracking Health and Wellness Applications of Brain Science

Spanish
sb-logo-with-brain
  • Resources
    • Monthly eNewsletter
    • Solving the Brain Fitness Puzzle
    • The SharpBrains Guide to Brain Fitness
    • How to evaluate brain training claims
    • Resources at a Glance
  • Brain Teasers
    • Top 25 Brain Teasers & Games for Teens and Adults
    • Brain Teasers for each Cognitive Ability
    • More Mind Teasers & Games for Adults of any Age
  • Virtual Summits
    • 2019 SharpBrains Virtual Summit
    • Speaker Roster
    • Brainnovations Pitch Contest
    • 2017 SharpBrains Virtual Summit
    • 2016 SharpBrains Virtual Summit
    • 2015 SharpBrains Virtual Summit
    • 2014 SharpBrains Virtual Summit
  • Report: Pervasive Neurotechnology
  • Report: Digital Brain Health
  • About
    • Mission & Team
    • Endorsements
    • Public Speaking
    • In the News
    • Contact Us

Ramon-y-Cajal

Evolution of Cajal’s drawings: Award-winning image shows neuroimaging progress in a century

October 1, 2020 by SharpBrains

About the Image:

“With this image I want to illus­trate the large advances made in imag­ing meth­ods over the past cen­tu­ry, allow­ing mod­ern neu­ro­sci­en­tists to look at neu­rons in ways that Cajal could have only dreamed of. The com­po­si­tion was cre­at­ed by mir­ror­ing an image of two pyra­mi­dal cells of a mouse hip­pocam­pus. [Read more…] about Evo­lu­tion of Cajal’s draw­ings: Award-win­ning image shows neu­roimag­ing progress in a century

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Technology & Innovation Tagged With: hippocampus, image, Imaging, neuroimaging, Neurons, neuroplasticity, neuroscience, Ramon-y-Cajal

Barcelona, 2 de Julio: Mejora tu salud usando la mente, el cuerpo y las redes sociales

June 26, 2014 by SharpBrains

BCN_ASICS2_webASICS es el prin­ci­pal impul­sor de la con­fer­en­cia que el próx­i­mo 2 de julio ten­drá lugar en Barcelona bajo el títu­lo “Mejo­ra tu salud usan­do la mente, el cuer­po y las redes sociales”. [Read more…] about Barcelona, 2 de Julio: Mejo­ra tu salud usan­do la mente, el cuer­po y las redes sociales

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, En Español Tagged With: ASICS, barcelona, Cerebro, estrés, mejorar mente, mejorar salud, mente, neurociencia, neuronas, Ramon-y-Cajal, rendimiento mental, salud

June 22nd talk @ Fundacion Edad y Vida (Barcelona) on Health in the XXI century

June 9, 2010 by Alvaro Fernandez

aa-225x300Last Novem­ber, talk­ing with some Japan­ese col­leagues at the World Eco­nom­ic Forum’s Coun­cil on the Aging Soci­ety, I dis­cov­ered that it is com­mon there to orga­nize research-dri­ven consortia/ learn­ing labs among for-prof­it, non-prof­it and aca­d­e­m­ic orga­ni­za­tions inter­est­ed in the devel­op­ment of “sil­ver indus­tries”, this is, where com­pa­nies devel­op prod­uct and ser­vices spe­cif­ic to the needs of old­er adults.

I just dis­cov­ered ‑hav­ing been invit­ed to speak there, togeth­er with Prof. Shlo­mo Breznitz- that my native Spain counts with a sim­i­lar inno­v­a­tive plat­form. You can see below (in Span­ish) the details of my tak in Barcelona on June 22nd, and here you have how the Fun­da­cion Edad y Vida describes itself:

  • The Edad&Vida Foun­da­tion is a plat­form where all the dif­fer­ent agents involved in con­tribut­ing to the qual­i­ty of life of elder­ly peo­ple con­verge. Edad&Vida is an open space to com­pa­nies from dif­fer­ent eco­nom­ic sec­tors, social agents and aca­d­e­m­ic entities.
  • Edad&Vida is the result of the effort of more than 40 lead­ing com­pa­nies that belong to dif­fer­ent eco­nom­ic sec­tors. We can find [Read more…] about June 22nd talk @ Fun­da­cion Edad y Vida (Barcelona) on Health in the XXI century

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: En Español Tagged With: aging, barcelona, Brain-health, consortia, edadvida foundation, elderly services, entrenamiento mental, envejecimiento cerebral, europe, fundacion edad y vida, higinio raventos, Ramon-y-Cajal, salud cerebral, sanitary-centres, tecnologias digitales

Update: Work as a Brain Fitness Program

September 16, 2008 by Alvaro Fernandez

Here you have the twice-a-month newslet­ter with our most pop­u­lar blog posts. Please brainremem­ber that you can sub­scribe to receive this Newslet­ter by email, sim­ply by sub­mit­ting your email at the top of this page.

There is one type of “brain fit­ness pro­gram” which is not only free but also pays you back. You guessed it, that pro­gram is your “job”. Our occu­pa­tions can pro­vide ben­e­fi­cial men­tal exer­cise if they incor­po­rate the key ingre­di­ents of nov­el­ty, vari­ety, and chal­lenge, and are not a source of chron­ic stress.

We start today’s newslet­ter with two arti­cles relat­ed to the brain val­ue of hav­ing men­tal­ly stim­u­lat­ing jobs.

Your Brain At Work

Your Brain At Work Brochure: Aren’t “tal­ent” and “human cap­i­tal” all about brain fit­ness and cog­ni­tive per­for­mance, real­ly? Indi­vid­u­als and Human Resources depart­ments can access excel­lent cog­ni­tive fit­ness tips, an action plan, and a great brochure pro­vid­ed by the Dana Alliance for Brain Ini­tia­tives and the Con­fer­ence Board for our readers.

ABC Reporter Bob Woodruf­f’s Recov­ery from Trau­mat­ic Brain Injury: For­mer US pres­i­den­tial con­tender and Sen­a­tor John Edwards recent­ly grant­ed an inter­view to reporter Bob Woodruff. The most remark­able aspect of the inter­view? Bob Woodruf­f’s spec­tac­u­lar recov­ery from the trau­mat­ic brain injury he suf­fered in Iraq 2 years ago. You can’t miss this inter­view with his wife Lee, where we dis­cuss Bob’s recov­ery process (includ­ing mak­ing a doc­u­men­tary, co-writ­ing a book and oth­er projects at ABC), the Bob Woodruff Foun­da­tion, and the over­all chal­lenge of cog­ni­tive reha­bil­i­ta­tion fol­low­ing trau­mat­ic brain injuries.

Research

San­ti­a­go Ramon y Cajal’s “Rec­ol­lec­tions of My Life”: Remark­able and can­did views on neu­ro­plas­tic­i­ty, learn­ing, aging and life, straight from the auto­bi­og­ra­phy of one of the founders of mod­ern neu­ro­science, who once said “Every man can, if he so desires, become the sculp­tor of his own brain.”

Can food improve brain health?: Dr. Pas­cale Mich­e­lon pro­vides an overview of the effects of food on the brain, build­ing on Fer­nan­do Gomez-Pinil­la’s recent study in Nature Reviews Neu­ro­science. Can­di­dates for “brainy” foods con­tain: Omega‑3 fat­ty acid, folic acid, flavonoids, anti-oxi­dant foods. Please note her warn­ing, though: most of the stud­ies show­ing pos­i­tive effects have been con­duct­ed in mice.

The biol­o­gy of aging: A month­ly vir­tu­al gath­er­ing of blog­gers to dis­cuss Biol­o­gy of Aging top­ics includ­ing research, pol­i­cy, lifestyle guid­ance, and open ques­tions. We are aware that “aging” may not be the sex­i­est  of words in our vocab­u­lary… unless you con­sid­er the most com­mon alternative.

Tech­nol­o­gy

Brain Fit­ness Cen­ters in Senior Hous­ing — A Field in the Mak­ing: The Amer­i­can Seniors Hous­ing Asso­ci­a­tion (ASHA) has released an Spe­cial Issue Brief pre­pared by Sharp­Brains to pro­vide qual­i­ty infor­ma­tion on mar­ket trends, best prac­tices by lead­ing seniors hous­ing and long-term care orga­ni­za­tions, lessons from pilot stud­ies, nav­i­ga­tion­al guid­ance, and more. If you are a pro­fes­sion­al or exec­u­tive in the sec­tor, please con­sid­er pur­chas­ing a copy.

The Future of Com­put­er-assist­ed Cog­ni­tive Ther­a­py: Cog­ni­tive ther­a­py is one of the most researched types of brain train­ing, espe­cial­ly in deal­ing with depres­sion and anx­i­ety. Why don’t more peo­ple ben­e­fit today from it? The lack of a scal­able dis­tri­b­u­tion mod­el may per­haps explain that. We pre­dict that tech­nol­o­gy will help com­ple­ment the role of ther­a­pists, help­ing more peo­ple bet­ter cope with change, life, anx­i­ety, and a range of cog­ni­tive and emo­tion­al chal­lenges. With­out any stig­ma. Just as nat­u­ral­ly as one trains abdom­i­nal mus­cles today.

Brain Teas­er
Games for the Brain: Quick, can you iden­ti­fy what is going on in these photographs?

—–

We hope you enjoyed this edi­tion. As always, you are wel­come to share these arti­cles with friends, and to give us feed­back, for extra brain workout.

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Education & Lifelong Learning, SharpBrains Monthly eNewsletter Tagged With: aging, Biology, Bob-Woodruff, Brain-Fitness-Center, brain-fitness-program, brain-fitness-technology, Brain-health, brain-teaser, Brain-Training, brain-workout, cognitive-fitness, cognitive-rehabilitation, cognitive-therapy, food, human-capital, Human-Resources, jobs, long-term-care, mental-exercise, neuroplasticity, Ramon-y-Cajal, seniors-housing, talent, Traumatic-Brain-Injury, work, your-brain-at-work

New Neurons: Good News, Bad News

April 25, 2008 by Dr. Bill Klemm

Over the last year we have glad­ly seen an avalanche of news on adult neu­ro­ge­n­e­sis (the cre­ation of new neu­rons in adult brains), fol­low­ing recent research reports. Fur­ther, we have seen how the news that phys­i­cal exer­cise can enhance neu­ro­ge­n­e­sis is becom­ing com­mon knowl­edge among many health sys­tems we work with.

Now, the obvi­ous ques­tion that does­n’t always get asked is, “What good are new neu­rons if they don’t sur­vive?”. And that’s where learn­ing, enrich­ment, men­tal exer­cise, are critical.

We are glad to intro­duce a new Expert Con­trib­u­tor, Dr. Bill Klemm, a pro­fes­sor of Neu­ro­science at Texas A&M Uni­ver­si­ty, who sum­ma­rizes much research on how new neu­rons are born-and what they need to live long hap­py lives.

- Alvaro

New Neu­rons: Good News, Bad News

– By Dr. Bill Klemm

In the last few years, researchers have dis­cov­ered that new nerve cells (neu­rons) are born, pre­sum­ably from resid­ual stem cells that exist even in adults. That should be good news for all of us as we get old­er and fear men­tal decline. The bad news is that these new neu­rons die, unless our minds are active enough.

[Read more…] about New Neu­rons: Good News, Bad News

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health Tagged With: adult-neurogenesis, Bill-Klemm, enriched-environments, enrichment, health-systems, hippocampus, Learning, memory, mental-decline, mental-exercise, neocortex, neuroscience, new-neurons, Physical-Exercise, Ramon-y-Cajal, smart-brains, Texas-A&M-University, Use-It-or-Lose-It

Trader Peak Performance and biofeedback programs

November 19, 2006 by Alvaro Fernandez

Brett Steen­barg­er, the renowned expert in Trad­er Per­for­mance and author of the blog Trader­Feed: Exploit­ing the edge from his­tor­i­cal mar­ket pat­terns, among many things, just post­ed a kind note on our Peak Performance/ emo­tion­al man­age­ment solu­tion for traders.

He says: “This is the first biofeed­back appli­ca­tion that I’m aware of that is unique­ly mar­ket­ed to traders. I’ve used biofeed­back to mon­i­tor my body’s lev­el of arousal dur­ing trad­ing and have found it to be quite useful.”

How does this work?

Frustration vs The Zone

Traders, or any­one involved in very com­plex and rapid­ly evolv­ing envi­ron­ments, need to make split sec­ond deci­sions based on sound log­ic, instead of emo­tion­al impuls­es. It is not easy to deal with frus­tra­tion, for exam­ple, when a trade doesn’t go the way we antic­i­pate. Stress can also cause us to miss new pat­terns in the mar­ket, there­by pre­vent­ing us from adapt­ing to, and suc­ceed­ing in, new circumstances.

A biofeed­back-based Peak Performance/Stress Man­age­ment pro­gram may be use­ful, because a tool such as The Freeze-Framer biofeed­back sys­tem pro­vides real-time visu­al feed­back on our “inter­nal per­for­mance” and helps us iden­ti­fy and learn how to man­age the emo­tion­al arousal that can dis­rupt exec­u­tive func­tions: judg­ment, plan­ning, ana­lyz­ing, and rea­son­ing. The graphs above show the dif­fer­ence in our body rhythms between frus­tra­tion and the smooth tar­get pat­tern of “The Zone” in an opti­mal learn­ing process and peak performance.

For more infor­ma­tion on Trad­er Per­for­mance, an inter­view with Brett Steen­barg­er, or to buy this this pro­gram, click on Brain Fit­ness Pro­gram for Traders. You may also want to learn more about find­ing your trad­ing niche.

Enjoy,

Alvaro

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Education & Lifelong Learning, Peak Performance Tagged With: Brain-based-Learning, Brain-Fitness, Brain-health, Brain-Training, Cognitive Neuroscience, Cognitive-Training, Corporate-Training, Darwin, Decision-making, Emotions, Executive-Functions, iq-testing, Learning, Lifelong-learning, Mental-flexibility, Mind-Fitness, Neurofinance, neuroplasticity, new-york-times, Ramon-y-Cajal, Stress, Trading-psychology

Primary Sidebar

Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

Join 35,221 readers exploring, at no cost, the latest in neuroplasticity and brain health.

By subscribing you agree to receive our free, monthly eNewsletter. We don't rent or sell emails collected, and you may unsubscribe at any time.

IMPORTANT: Please check your inbox or spam folder in a couple minutes and confirm your subscription.

Get In Touch!

Contact Us

660 4th Street, Suite 205,
San Francisco, CA 94107 USA

About Us

SharpBrains is an independent market research firm tracking health and performance applications of brain science. We prepare general and tailored market reports, publish consumer guides, produce an annual global and virtual conference, and provide strategic advisory services.

© 2022 SharpBrains. All Rights Reserved - Privacy Policy