Study: Self-guided sleep app Sleepio, combined with standard care for depression and anxiety, delivers better outcomes than standard care alone

Study backs ben­e­fit of insom­nia DTx Sleepio on men­tal health (pharmapho­rum): The study – pub­lished in the jour­nal Behav­iour Research and Ther­a­py – test­ed the Sleepio app devel­oped by dig­i­tal health spe­cial­ist Big Health as an add-on to stan­dard NHS care for anx­i­ety and depres­sion under the improv­ing access to psy­cho­log­i­cal ther­a­pies (IAPT) pol­i­cy. Patients…

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Five reasons to welcome Digital Mental Health innovations

___ Map­ping out the Men­tal Health start­up ecosys­tem (Medi­um): “Today, 1 in 5 peo­ple have a diag­nos­able men­tal ill­ness, and 1 in 20 peo­ple have dif­fi­cul­ty lead­ing their every­day life due to men­tal ill­ness. How­ev­er before even talk­ing about the preva­lence of the issue?…one must real­ize how inef­fec­tive the cur­rent infra­struc­ture is. Here are some…

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