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processing-speed

Ballroom dancing can reduce aging-related brain atrophy in the hippocampus (and, more than treadmill walking!)

January 11, 2023 by The Conversation 1 Comment

Social ball­room danc­ing can improve cog­ni­tive func­tions and reduce brain atro­phy in old­er adults who are at increased risk for Alzheimer’s dis­ease and oth­er forms of demen­tia. That’s the key find­ing of my team’s recent­ly pub­lished study in the Jour­nal of Aging and Phys­i­cal Activity.

In our study, we enrolled 25 adults over 65 years of age in either six months of twice-week­ly ball­room danc­ing class­es or six months of twice-week­ly tread­mill walk­ing class­es. None of them were engaged in for­mal danc­ing or oth­er exer­cise pro­grams. [Read more…] about Ball­room danc­ing can reduce aging-relat­ed brain atro­phy in the hip­pocam­pus (and, more than tread­mill walking!)

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Filed Under: Brain/ Mental Health Tagged With: Alzheimer’s Disease, brain health, Brain-atrophy, cognition, cognitive-function, dancing, dementia, executive functioning, hippocampus, older-adults, processing-speed, social ballroom

Study: Computerized cognitive training may help patients with mild cognitive impairment (less so once diagnosed with dementia)

November 17, 2016 by SharpBrains

cognitive_performance


Brain Gain: Com­put­er­ized Train­ing May Boost Cog­ni­tion in MCI (Med­scape):

“Com­put­er­ized cog­ni­tive train­ing (CCT) for patients with mild cog­ni­tive impair­ment (MCI) appears to have a ben­e­fi­cial effect on glob­al cog­ni­tion, mem­o­ry, and atten­tion and improves psy­choso­cial func­tion­ing, includ­ing depres­sive symp­toms, [Read more…] about Study: Com­put­er­ized cog­ni­tive train­ing may help patients with mild cog­ni­tive impair­ment (less so once diag­nosed with dementia)

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: attention, Brain-Training, cognition, cognitive, Cognitive-Training, Computerized-cognitive-training, dementia, executive-function, memory, mild-cognitive-impairment, processing-speed

Busy schedules linked to better memory and cognition among middle-aged and older adults

May 18, 2016 by SharpBrains

busyness

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Being Super Busy May* Be Good For Your Brain (Smith­son­ian Magazine):

“There has­n’t been much sci­en­tif­ic research on busy­ness itself, although it’s some­thing that we talk about so often,” explains Sara Fes­ti­ni, a cog­ni­tive neu­ro­sci­en­tist at the Uni­ver­si­ty of Texas at Dal­las Cen­ter for Vital Longevi­ty, a co-author of the new research pub­lished this week [Read more…] about Busy sched­ules linked to bet­ter mem­o­ry and cog­ni­tion among mid­dle-aged and old­er adults

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Filed Under: Education & Lifelong Learning Tagged With: aging, better cognition, busyness, cognition, cognitive, Cognitive-functions, episodic memory, improve-memory, longevity, memory, neuroscience, older-adults, processing-speed, reasoning, research, Working-memory

New Nevada regulation requires professional fighters to undergo regular computerized cognitive testing

April 26, 2016 by SharpBrains

brain_craniumNeva­da offi­cials to require brain health test­ing for fight­ers (Las Vegas Review-Journal):

“The Neva­da Ath­let­ic Com­mis­sion will require all licensed fight­ers in the Sil­ver State, includ­ing pro­fes­sion­al box­ers and mixed mar­tial ath­letes, to under­go reg­u­lar brain health test­ing, offi­cials announced Tues­day in Wash­ing­ton, D.C. [Read more…] about New Neva­da reg­u­la­tion requires pro­fes­sion­al fight­ers to under­go reg­u­lar com­put­er­ized cog­ni­tive testing

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Filed Under: Brain/ Mental Health, Peak Performance Tagged With: baseline-testing, boxing, brain-function, Brain-health, brain-structure, C3, Cleveland Clinic, cognitive test, head trauma, martial-arts, processing-speed

Quick, interactive brain teaser to test your concentration and cognitive flexibility

March 4, 2016 by Dr. Pascale Michelon

Here is a fun and inter­ac­tive ver­sion of the famous Stroop test, often used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure response inhi­bi­tion and cog­ni­tive flex­i­bil­ity. Per­form­ing well on the test requires strong con­cen­tra­tion and self-reg­u­la­tion. [Read more…] about Quick, inter­ac­tive brain teas­er to test your con­cen­tra­tion and cog­ni­tive flexibility

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Filed Under: Brain Teasers Tagged With: brain-teaser, cognitive flex­i­bil­ity, inhibition, interactive-stroop-test, mind-teaser, neu­ropsy­cho­log­i­cal, processing-speed, self-regulation, Stroop-Test

Study: Hearing aids, by reducing cognitive load, can improve brain function in persons with hearing loss

February 2, 2016 by SharpBrains

hearing_brain

UTEP pro­fes­sor shows that hear­ing aids improve mem­o­ry, speech (press release):

“A recent study by Jamie Des­jardins, Ph.D., an assis­tant pro­fes­sor in the speech-lan­guage pathol­o­gy pro­gram at The Uni­ver­si­ty of Texas at El Paso, found that hear­ing aids improve brain func­tion in per­sons with hear­ing loss. [Read more…] about Study: Hear­ing aids, by reduc­ing cog­ni­tive load, can improve brain func­tion in per­sons with hear­ing loss

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: aging, brain-function, brainpower, cognitive load, cognitive resources, hearing aid, hearing loss, improve-brain-function, noise reduction, processing-speed, selective attention, speech-language pathology, Working-memory

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