pospartum-depression

Closing the Circuit: Helen Mayberg’s research could revolutionize depression treatment

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Blue, DepressionAt some point in their lives, 5 to 12 per­cent of Amer­i­can men and 10–25 per­cent of women will suf­fer an episode of depres­sion, mak­ing it the most com­mon­ly diag­nosed men­tal dis­or­der today. Unlike nor­mal sad­ness, which pass­es with time, depres­sion feels unstop­pable and caus­es peo­ple to lose inter­est in near­ly all activ­i­ties. Because it affects a per­son­’s abil­i­ty to eat, sleep, work, and func­tion nor­mal­ly, it exacts a huge cost on the econ­o­my, esti­mat­ed at $30 bil­lion dol­lars annu­al­ly. The cost in human suf­fer­ing can­not be measured.

Mil­lions of peo­ple diag­nosed with depres­sion turn to med­ica­tion as a treat­ment, and many of the most pop­u­lar [Read more…] about Clos­ing the Cir­cuit: Helen Mayberg’s research could rev­o­lu­tion­ize depres­sion treatment

emWave in Golf Digest

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We often talk about how stress man­age­ment is as impor­tant as cog­ni­tive train­ing for brain fit­ness. We have also seen how traders can improve their per­for­mance by learn­ing how to man­age emo­tions of anx­i­ety and fustration.

Golf Digest has just pub­lished an arti­cle on how golfers can see their game improved thanks to stress man­age­ment pro­grams. Golf Digest’s Edi­tion includes the arti­cle Play­ing with heart: Peb­ble Beach’s top teacher wants to choke­proof your game, explain­ing how Laird Small, direc­tor of the Peb­ble Beach Golf Acad­e­my and the 2003 PGA of Amer­i­ca Teacher of the Year, has been using these pro­grams for a num­ber of years.

Even more inter­est­ing­ly, it also relates how [Read more…] about emWave in Golf Digest