ABC mental health campaign aims at increasing participation in social, recreational activities

___ Here’s a men­tal health work­out that’s as sim­ple as ABC (The Con­ver­sa­tion): “While we take phys­i­cal work­outs very seri­ous­ly, there is much less said about the “work­outs” that help us remain men­tal­ly agile and healthy. But just as with phys­i­cal health, there are sim­ple and prac­ti­cal ways that can help every­one to enjoy good mental…

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