Exercise as a Treatment for ADHD

Although I no longer main­tain a clin­i­cal prac­tice, for years I worked with chil­dren with ADHD and their fam­i­lies. One thing I heard from many par­ents was that their child respond­ed well to phys­i­cal exer­cise, that it helped their chil­dren burn off excess ener­gy and main­tain a calmer and more focused state. Indeed, evi­dence from…

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