Lifelong Learning: Changing My Brain

Hi! This is Andreas, the Nor­we­gian MD/PhD in neu­ro­science can­di­date who worked as an intern at Sharp­Brains a few months ago. Now I’m back in chilly Oslo where I’ve just begun my PhD pro­gram on cog­ni­tive train­ing for patients with mem­o­ry prob­lems. Today I felt it was time to reflect upon my 3 month stay…

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Brain Health and Alzheimer’s disease

from Brain Fit­ness 101: Answers to Your Top 25 Ques­tions. Does a brain fit­ness pro­gram pre­vent Alzheimer’s dis­ease and oth­er forms of demen­tia? Stud­ies have shown men­tal­ly active peo­ple have low­er rates and lat­er onset of symp­toms for Alzheimer’s dis­ease and oth­er forms of demen­tia. These dis­eases involve a num­ber of vari­ables like fam­i­ly his­to­ry, phys­i­cal fit­ness, nutri­tion, and brain fit­ness. Peo­ple who remain intel­lec­tu­al­ly active and engage in hob­bies reduce the risk of Alzheimer’s dis­ease by one third.

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