Posts Tagged ‘optimize brain health’
Without Brain Health, you do not have Health
As you go through life, your brain undergoes extraordinary development. Your brain is the most adaptable, modifiable organ in your body, and it can change both positively and negatively by how you use it each day. Just by reading a book such as this one, your brain has been changed. How has your brain been…
Read MoreNovember 3rd in Vancouver: How to Optimize Brain Health at Any Age
Quick heads-up: Our Founder and Editor-in-Chief Alvaro Fernandez will give a talk in Vancouver, Canada, on November 3rd, 6:30–8pm.
Read MoreBrain fitness tips to improve concentration and memory
. Concentration–or attention– and memory are two crucial mental skills and are directly related. In fact, many memory complaints have nothing to do with the actual ability to remember things: They come from a failure to focus properly on the task at hand. For example, when you don’t remember where you parked your car
Read More