• Skip to main content
  • Skip to primary sidebar

Tracking Health and Wellness Applications of Brain Science

Spanish
sb-logo-with-brain
  • Resources
    • Monthly eNewsletter
    • Solving the Brain Fitness Puzzle
    • The SharpBrains Guide to Brain Fitness
    • How to evaluate brain training claims
    • Resources at a Glance
  • Brain Teasers
    • Top 25 Brain Teasers & Games for Teens and Adults
    • Brain Teasers for each Cognitive Ability
    • More Mind Teasers & Games for Adults of any Age
  • Virtual Summits
    • 2019 SharpBrains Virtual Summit
    • Speaker Roster
    • Brainnovations Pitch Contest
    • 2017 SharpBrains Virtual Summit
    • 2016 SharpBrains Virtual Summit
    • 2015 SharpBrains Virtual Summit
    • 2014 SharpBrains Virtual Summit
  • Report: Pervasive Neurotechnology
  • Report: Digital Brain Health
  • About
    • Mission & Team
    • Endorsements
    • Public Speaking
    • In the News
    • Contact Us

nurture

Can You Outsmart Your Genes? An Interview with Author Richard Nisbett

June 12, 2009 by David DiSalvo

While the debate over intel­li­gence rages on many fronts, the bat­tle over the impor­tance of hered­i­ty rages loud­est. It’s easy to see why. If the camp that argues intel­li­gence is 75 to 85 per­cent genet­i­cal­ly deter­mined is cor­rect, then we’re faced with some tough ques­tions about the role of edu­ca­tion. If intel­li­gence is improved very lit­tle by schools, and if the IQ of the major­i­ty of the pop­u­la­tion will remain rel­a­tive­ly unchanged no mat­ter how well schools per­form, then should school reform real­ly be a priority?

More to the point, if our genes large­ly deter­mine our IQ, which in turn under­lies our per­for­mance through­out our lives, then what is the role of school? For some in this debate the answer to that ques­tion is sim­ply, “to be the best you can be.” But that seems lit­tle com­fort for those who aspire to “be” more than what their IQ cat­e­go­ry pre­dicts they will.

Those on the oth­er side of this debate ques­tion whether hered­i­ty plays as big a role as the strong hered­i­tar­i­ans claim. And for the role it does play, they ques­tion whether hered­itabil­i­ty implies immutabil­i­ty. Hered­i­ty of height, for exam­ple, is about 90 per­cent, and yet aver­age height in sev­er­al pop­u­la­tions around the world has been steadi­ly increas­ing due to non-genet­ic influ­ences, like nutri­tion. If such a strong hered­i­tary trait can be rad­i­cal­ly altered by envi­ron­men­tal factors–and height is but one exam­ple of this–then why is intel­li­gence different?

It is not, argues the camp that might best be described as intel­li­gence opti­mists. For them, the pes­simism that col­ors the strong hered­i­tar­i­an posi­tion isn’t only dis­cour­ag­ing, it’s dan­ger­ous. Too much is hang­ing in the bal­ance for pes­simism about the poten­tial of our chil­dren to prevail.

Richard NisbettRichard Nis­bett is a cham­pi­on of the intel­li­gence opti­mist camp, and with his lat­est book, Intel­li­gence and How to Get It: Why Schools and Cul­tures Count, he has emerged as the most per­sua­sive voice mar­shalling evi­dence to dis­prove the hered­i­ty-is-des­tiny argu­ment. Intel­lec­tu­al advance­ment, Nis­bett argues, is not the result of hard­wired genet­ic codes, but the province of con­trol­lable fac­tors like schools and social environments–and as such, improv­ing these fac­tors is cru­cial­ly impor­tant. [Read more…] about Can You Out­smart Your Genes? An Inter­view with Author Richard Nisbett

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Education & Lifelong Learning Tagged With: attention, Bo-Bai, Brain-Plasticity, educational-system, environment, genes, heredity, identical-twins, intelligence, IQ, KIPP, nature, nurture, schools, self-control, self-regulation, twins

Improving the world, and one’s brain, at the same time

April 20, 2009 by Alvaro Fernandez

My wife and I just came back from an inspir­ing Gold­man Prize Award cer­e­mo­ny, where sev­en grass­roots envi­ron­men­tal change­mak­ers were rec­og­nized for their work and resilien­cy, and shared their pas­sion and pur­pose with every­one attend­ing the event. We did hear too from Al Gore, Tra­cy Chap­man, Robert Red­ford, and the founder of the awards 20 years ago, Richard Goldman.

The BBC recent­ly pub­lished an Op-Ed by Mr. Gold­man on the sto­ry behind the Awards them­selves: arti­cle Here. He explains how…

  • - “One morn­ing in 1989, as I sat with my dai­ly break­fast and news­pa­per, I read about the most recent Nobel lau­re­ates and won­dered if there was a com­pa­ra­ble award for envi­ron­men­tal work.”
  • - “We asked a staff mem­ber at our foun­da­tion to do some research and he found that noth­ing yet exist­ed to recog­nise envi­ron­men­tal work on an inter­na­tion­al stage, thus the Gold­man Prize was born.”
  • - “Our choice to focus specif­i­cal­ly on grass­roots envi­ron­men­tal lead­ers was unique at the time.”

Mr. Gold­man, and the sev­en win­ners, are clear­ly help­ing improve the state of the world.

Now, the “state of the world” does include their very own brains — you may have seen this recent paper on how Vol­un­teer Pro­gram Pro­vides Health Ben­e­fits To Old­er Women

  • - “She and her col­leagues found that EC vol­un­teers showed greater improve­ments in mem­o­ry and exec­u­tive func­tion than those who did not par­tic­i­pate in the pro­gram. In fact, the old­er adults with the low­est base­line per­for­mance in these areas — those most at risk for health dis­par­i­ties — demon­strat­ed the most sig­nif­i­cant gains.”
  • - “Both stud­ies high­light­ed above show that every­day activ­i­ty inter­ven­tions (e.g., EC) can appeal to old­er adults’ desires to remain social­ly engaged and pro­duc­tive in their post-retire­ment years. Simul­ta­ne­ous­ly, these activ­i­ties pro­vide mea­sur­able phys­i­cal and cog­ni­tive health benefits.”

Of course, those ben­e­fits do not accrue only for old­er adults (or just for women), but may help all of us grad­u­al­ly build Cog­ni­tive Reserves through the added nov­el­ty, vari­ety and challenge.

Talk about win/ win!

Relat­ed arti­cles on social entrepreneurship:

“Every­one a Change­mak­er”, Ashoka and Google

Richard Dawkins and Alfred Nobel: beyond nature and nurture

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: Al-Gore, Alfred-Nobel, Ashoka, changemaker, cognitive-health, Cognitive-Reserves, Everyone-a-Changemaker, executive-function, Goldman-Prize, health-benefits, improvements-in-memory, nature, nurture, physical-health, post-retirement, Resiliency, Richard-Dawkins, Robert-Redford, Social-Entrepreneurship, Tracy-Chapman, volunteer-program

Learning about Learning: an Interview with Joshua Waitzkin

January 21, 2009 by Scott Barry Kaufman

In 1993, Para­mount Pic­tures released Search­ing for Bob­by Fis­ch­er, which depicts Joshua Wait­zk­in’s ear­ly chess suc­cess as he embarks on a jour­ney to win his first Nation­al chessJoshua Waitzkin cham­pi­onship. This movie had the effect of weak­en­ing his love for the game as well as the learn­ing process. His pas­sion for learn­ing was reju­ve­nat­ed, how­ev­er, after years of med­i­ta­tion, and read­ing phi­los­o­phy and psy­chol­o­gy. With this rekin­dling of the learn­ing process, Wait­zkin took up the mar­tial art Tai Chi Chuan at the age of 21 and made rapid progress, win­ning the 2004 push hands world cham­pi­onship at the age of 27.

After read­ing Joshua’s most recent book The Art of Learn­ing, I thought of a mil­lion top­ics The Art of LearningI want­ed to dis­cuss with him–topics such as being labelled a “child prodi­gy”, bloom­ing, cre­ativ­i­ty, and the learn­ing process. Thank­ful­ly, since I was pro­fil­ing Wait­zkin for an arti­cle I was for­tu­nate enough to get a chance to have such a con­ver­sa­tion with him. I hope you find this dis­cus­sion just as provoca­tive and illu­mi­nat­ing as I did.

The Child Prodigy

S. Why did you leave chess at the top of your game?

J. This is a com­pli­cat­ed ques­tion that I wrote about very open­ly in my book. In short, I had lost the love. My rela­tion­ship to the game had become exter­nal­ized-by pres­sures from the film about my life, by los­ing touch with my nat­ur­al voice as an artist, by mis­takes I made in the growth process. At the very core of my rela­tion­ship to learn­ing is the idea that we should be as organ­ic as pos­si­ble. We need to cul­ti­vate a deeply refined intro­spec­tive sense, and build our rela­tion­ship to learn­ing around our nuance of char­ac­ter. I stopped doing this and fell into cri­sis from a sense of alien­ation from an art I had loved so deeply. This is when I left chess behind, start­ed med­i­tat­ing, study­ing phi­los­o­phy and psy­chol­o­gy, and ulti­mate­ly moved towards Tai Chi Chuan.

S. Do you think being a child prodi­gy hurt your chess career in any way?

J. I have nev­er con­sid­ered myself a prodi­gy. Oth­ers have used that term, but I nev­er bought in to it. From a young age it was always about embrac­ing the bat­tle, lov­ing the game, and over­com­ing adver­si­ty. Grow­ing up as [Read more…] about Learn­ing about Learn­ing: an Inter­view with Joshua Waitzkin

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Education & Lifelong Learning, Peak Performance Tagged With: Art-of-Learning, brilliance, Carol-Dweck, chess, child-prodigy, intelligence, introspective, intuition, IQ, Jiu-Jitsu, Joshua-Waitzkin, Learning, learning-process, martial-arts, mind, nature, nurture, Psychology, standardized-tests, Tai-Chi, unconscious

Epigenetics: Nature vs. Nurture?

October 19, 2008 by Alvaro Fernandez

In yes­ter­day’s inter­view with Michael Pos­ner, he says:

- “There is a grow­ing num­ber of stud­ies that show the impor­tance of inter­ac­tion between our genes and each of our envi­ron­ments. Epi­ge­net­ics is going to help us under­stand that ques­tion bet­ter, but let me share a very inter­est­ing piece of research from my lab where we found an unusu­al inter­ac­tion between genet­ics and parenting.”

- “Good par­ent­ing, as mea­sured by dif­fer­ent research-based scales, has been shown to build good effort­ful con­trol which, as we saw ear­li­er, is so impor­tant. Now, what we found is that some spe­cif­ic genes reduced, even elim­i­nat­ed, the influ­ence of the qual­i­ty of par­ent­ing. In oth­er words, some chil­dren’s devel­op­ment real­ly depends on how their par­ents bring them up, where­as oth­ers do not — or do to a much small­er extent.”

Now check out this fas­ci­nat­ing arti­cle in the Econ­o­mist:Domes­ti­ca­tion and intel­li­gence in dogs and wolves | Not so dumb animals

- “Monique Udell of the Uni­ver­si­ty of Flori­da … won­dered whether learn­ing rather than evo­lu­tion explained his obser­va­tions. Her team there­fore worked with a mix­ture of pet dogs, dogs from ani­mal shel­ters that had had min­i­mal inter­ac­tion with peo­ple, and wolves raised by humans.”

- “As they report in Ani­mal Behav­iour, the wolves out­per­formed both shel­ter dogs and pets. Indeed, [Read more…] about Epi­ge­net­ics: Nature vs. Nurture?

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Education & Lifelong Learning Tagged With: development, dogs, economist, environment, epigenetics, genes, intelligence, IQ, Michael-Posner, nature, nurture, Parenting, pets, successful, wolves

Is Intelligence Innate and Fixed?

November 10, 2007 by Alvaro Fernandez

iq test, intelligenceGiv­en the recent James Wat­son “race and IQ” con­tro­ver­sy, I took on to read Stephan Jay Gould’s clas­sic book The Mis­mea­sure of Man, in which he debunks IQ (and the under­ly­ing “g”) as mea­sure of defined, innate, “intel­li­gence”. Fas­ci­nat­ing read­ing overall, very tech­ni­cal in some areas.

The key take-away? In the last chap­ter, A Pos­i­tive Con­clu­sion, he writes that

- “Flex­i­bil­i­ty is the hall­mark of human evolution…In oth­er mam­mals, explo­ration, play and flex­i­bil­i­ty of behav­ior are qual­i­ties of juve­niles, only rarely of adults. We retain not only the anatom­i­cal stamp stamp of child­hood, but its men­tal flex­i­bil­i­ty as well…Humans are learn­ing animals”

He then relates this sto­ry from T.H. White’s nov­el The Once and Future King

- God, he recounts, cre­at­ed all ani­mals as embryos and called each before his throne, offer­ing them what­ev­er addi­tions to their anato­my they desired. All opt­ed for spe­cial­ized adult fea­tures-the lion for claws and sharp teeth, the deer for antlers and hoofs. The human embryo stepped forth last and said: Please God, I think that you made me in the shape which I now have for rea­sons best known to Your­selves and that it would be rude to change. If I am to have my choice, I will stay as I am. I will not alter any of the parts which you gave me…I will stay a defence­less embryo all my life, doing my best to make myself a few fee­ble imple­ments out of the wood, iron, and the oth­er mate­ri­als which You have seen fit to put before me..” “Well done”, exclaimed the Cre­ator in delight­ed tone. “Here all you embryos, come here with [Read more…] about Is Intel­li­gence Innate and Fixed?

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Education & Lifelong Learning Tagged With: Biology, brain, environment, flexibility, genes, intelligence, IQ, iq-testing, James-Watson, Learning, mind, nature, nurture, Richard-Dawkins, science, Stephen-Jay-Gould

The Gene Delusion: IQ and the environment

October 26, 2007 by Alvaro Fernandez

An anony­mous read­er of Andrew Sul­li­van’s blog writes a superb com­ment, repro­duced here:

“One thing Wat­son and oth­ers for­get is that the brain is high­ly mal­leable based on envi­ron­ment. Although he is the father of DNA he knows very lit­tle about neu­ro­plas­tic­i­ty and neu­ro­ge­n­e­sis. Pre­vi­ous­ly it was thought that the human brain was ‘hard­wired’ after a cer­tain age. This is not true. Not only is not true, but the human mind is capa­ble of adap­ta­tion but actu­al neu­ron growth even late in life. Ten years ago this was thought impossible.

Neu­ro­ge­n­e­sis and neu­ro­plas­tic­i­ty proves that a nur­tur­ing social and fam­i­ly set­ting shifts IQ, per­spec­tive, and emo­tion­al IQ. The so-called bell curve isn’t genet­ic. Oppressed Tibetans and Chi­nese eth­nic minori­ties ‑whose test scores soar in the Unit­ed States and Cana­da- are 20–30 points low­er in their home­land. That 20–30 points deficit is in the same range of a lot of groups that are attacked or threat­ened (Mus­lims in France, Chris­tians in Nige­ria, Blacks in Amer­i­ca). Con­verse­ly when oppressed groups are removed from their envi­ron­ment their IQ, emo­tion­al health returns to a nor­mal rate, thus prov­ing that is NOT genetic.

It is plas­tic, shift­ing and based upon the environment.

That is why peo­ple [Read more…] about The Gene Delu­sion: IQ and the environment

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health Tagged With: Andrew-Sullivan, blog, brain, Dawkins, DNA, genes, intelligence, IQ, malleable, nature, Neurogenesis, neuroplasticity, nurture

Next Page »

Primary Sidebar

Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

Join 12,558 readers exploring, at no cost, the latest in neuroplasticity and brain health.

By subscribing you agree to receive our free, monthly eNewsletter. We don't rent or sell emails collected, and you may unsubscribe at any time.

IMPORTANT: Please check your inbox or spam folder in a couple minutes and confirm your subscription.

Get In Touch!

Contact Us

660 4th Street, Suite 205,
San Francisco, CA 94107 USA

About Us

SharpBrains is an independent market research firm tracking health and performance applications of brain science. We prepare general and tailored market reports, publish consumer guides, produce an annual global and virtual conference, and provide strategic advisory services.

© 2023 SharpBrains. All Rights Reserved - Privacy Policy