On cognitive reframing and biases, stress, mental health tech, Aduhelm backlash, Britney Spears, and more

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing this time nine sci­en­tif­ic reports and indus­try devel­op­ments to help pro­mote life­long brain and men­tal health. #1. To low­er stress lev­els and improve prob­lem-solv­ing, prac­tice cog­ni­tive refram­ing instead of vent­ing “… vent­ing like­ly doesn’t soothe anger as much as aug­ment it. That’s because encour­ag­ing peo­ple to…

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Update on the aducanumab (Aduhelm) saga, retirement, financial advice, cognitive health, excessive worrying, neurotech, and more

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, pro­vid­ing this time a sum­ma­ry of the saga around the FDA approval of adu­canum­ab (Aduhelm) as a sup­posed treat­ment for Alzheimer’s Dis­ease, plus a range of time­ly research find­ings and resources for life­long brain health. First, below are some key reads to nav­i­gate “prob­a­bly the worst drug approval…

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Consumer Reports finds unclear, questionable privacy practices and policies among popular mental health apps

Men­tal Health Apps Aren’t All As Pri­vate As You May Think (Con­sumer Reports): Type “men­tal health” or a con­di­tion such as anx­i­ety or depres­sion into an app store search bar, and you can end up scrolling through end­less screens of options. As a recent Con­sumer Reports inves­ti­ga­tion has found, these apps take wide­ly var­ied approaches…

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